Mozzarella sticks
Packaged product Pan y productos horneados Morrisons
Mozzarella sticks contains 320 kcal per 100 g. A serving, 15 g (15 g) provides about 48 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (305 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamina B12, 26% of the Daily Value for manganese and 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 36,9 mg | 12% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 84,7 µg | 9% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,094 mg | 8% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 13,8 µg | 3% |
| Vitamina B12 L | 0,92 µg | 38% |
| Calcio L | 264 mg | 20% |
| Iron L | 0,72 mg | 4% |
| Magnesio L | 30,3 mg | 7% |
| Fósforo L | 233 mg | 19% |
| Potasio L | 115 mg | 2% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 9,4 µg | 17% |
| Iodine L | 17,7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of pan y productos horneados (median 13,9 g)
- Fiber2,6 gin the top quarter of pan y productos horneados (median 1,2 g)
- Sugars2,1 gabove the median for pan y productos horneados (median 1,7 g)
- Fat18,2 gabove the median for pan y productos horneados (median 16,3 g)
- Sodium296 mgin the lowest quarter of pan y productos horneados (median 600 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.050.977 µg |
|---|
Other components (2)
| Agua L | 50,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525050720
- Quantity
- 180 g
- Label serving
- 15 g
- Category
- Pegatinas Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella cheese 33% (_milk_), _wheat_ flour (_wheat_ flour, calcium, folic acid, iron, niacin, thiamin), water, full fat soft cheese 12% (_milk_), rapeseed oil, rice flour, _wheat_ starch, potato starch, garlic purée, stabiliser (methyl cellulose), yeast, cheese powder (_milk_), raising agents (sodium carbonates, diphosphates), Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)RiceAjoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets panés à la mozzarella à la truffe Blanche d'été Picard | 320 | 13 g | 25 g | 18 g |
| Mozzarella Sticks Edeka | 321 | 17,8 g | 19,9 g | 18,4 g |
| Mozzarella Sticks 250g Hoff Hoff sa | 321 | 15 g | 24 g | 18 g |
| Mozarella-Sticks XXL Speisezeit | 319 | 12,4 g | 25,8 g | 18,1 g |
| Qualité & Prix Mozzarella Sticks Panè Coop | 319 | 18 g | 20 g | 18 g |
| Mozzarella Sticks Member's Selection | 318 | 13,6 g | 25 g | 18,2 g |
| Breaded Mozzarella Sticks Bremer | 323 | 10,4 g | 27,2 g | 12 g |
| Basil Pesto Mozzarella Sticks Coles | 323 | 11,5 g | 25 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 320 kcal. Serving, 15 g (15 g): about 48 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 1,6 g in serving, 15 g (15 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13,9 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 27,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 18,2 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Mozzarella sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (38% DV), manganese (26% DV), calcio (20% DV), fósforo (19% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella sticks?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525050720. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.