Moutarde
Packaged product Spices, Herbs and Condiments Monoprix
Moutarde contains 154 kcal per 100 g.
Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 16% of the Daily Value for manganese, 11% of the Daily Value for selenio and 11% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.600 mg | 113% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,28 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,33 mg | 2% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,52 mg | 3% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,5 mg | 7% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 45,1 mg | 11% |
| Fósforo L | 119 mg | 10% |
| Potasio L | 138 mg | 3% |
| Zinc L | 0,62 mg | 6% |
| Copper L | 0,091 mg | 10% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 6,1 µg | 4% |
| Chloride L | 109 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of spices, herbs and condiments (median 5,4 g)
- Fiber2,1 gabove the median for spices, herbs and condiments (median 0,79 g)
- Sugars2,7 gbelow the median for spices, herbs and condiments (median 3,4 g)
- Fat12 gin the top quarter of spices, herbs and condiments (median 6,3 g)
- Saturated fat0,8 gin the top quarter of spices, herbs and condiments (median 0,49 g)
- Sodium2.600 mgin the top quarter of spices, herbs and condiments (median 1.200 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,8 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,83 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 46,7 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz mustard Heinz | 154 | 5,1 g | 20 g | 4,8 g |
| Mostarda Dijon- com savora tudo melhora! SAVORA | 154 | 4 g | 20,1 g | 5,7 g |
| Biologische grove mosterd Albert Heijn | 155 | 8 g | 8,5 g | 8,5 g |
| Moutarde d’Orléans au curry Martin-Pouret | 155 | 7,2 g | 11,6 g | 8,9 g |
| La moutarde au vinaigre de cidre La grande épicerie | 155 | 6,7 g | 2,4 g | 12 g |
| Moutarde en persillade Marius | 155 | 7,3 g | 7,3 g | 9,6 g |
| Moutarde a la creme de cassis Reine de Dijon | 153 | 6,5 g | 4,5 g | 8,8 g |
| Senf scharf Penny | 153 | 7,8 g | 1,3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde?
100 g of Moutarde has 154 kcal.
How much protein is in Moutarde?
Moutarde contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 5,4 g).
How many carbs are in Moutarde?
Moutarde has 3,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde?
Moutarde contains 12 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Moutarde contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), selenio (11% DV), magnesio (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde?
100 g contains 2.600 mg of sodium, 113% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033930629. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.