Mostaza

Packaged product Sopas y salsas MCCORMICK

Mostaza contains 92 kcal per 100 g. A serving, 5 g (5 g) provides about 5 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 92% of the Daily Value for manganese, 33% of the Daily Value for iron and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostaza by MCCORMICK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4 gprotein
8 gcarbohydrates
4 gfat
5kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1.626 mg 71%
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 0,05 g 0,1%
Protein L 4 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0,21 mg0,2%
Vitamina D L 0 µg0%
Vitamina E L 0,49 mg3%
Thiamin (B1) L 0,017 mg1%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,2 mg1%
Ácido pantoténico (B5) L 0,075 mg2%
Vitamina B6 L 0,019 mg1%
Folate (B9) L 2,8 µg0,7%
Vitamina B12 L 0 µg0%
Calcio L 32,3 mg2%
Iron L 5,9 mg33%
Magnesio L 29,5 mg7%
Fósforo L 48,2 mg4%
Potasio L 241 mg5%
Zinc L 0,54 mg5%
Copper L 0,15 mg17%
Manganese L 2,1 mg92%
Selenio L 1,3 µg2%
Iodine L 3,7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%Alcohol: 0,3%92kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%
  • Alcohol 0,3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese92%Iron33%Copper17%Magnesio7%Potasio5%Zinc5%Fósforo4%Vitamina E3%Iodine2%Calcio2%

Nutritional insights

  • Protein4 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber4 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars2 gbelow the median for sopas y salsas (median 4 g)
  • Fat4 gbelow the median for sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium1.626 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,4 g
Carotenoids (1)
Betacaroteno L13,6 µg
Other components (2)
Agua L86,1 g
Alcohol L0,042 g

Product details

Brand
MCCORMICK
Barcode
7501003335036
Quantity
430 g
Label serving
5 g
Category
comestibles
Packaging
Glass,Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AGUA, VINAGRE DE ALCOHOL DE CAÑA, SEMILLAS DE MOSTAZA, SAL YODADA, AZUCAR Y CURCUMA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostaza?

100 g of Mostaza has 92 kcal. Serving, 5 g (5 g): about 5 kcal.

How much protein is in Mostaza?

Mostaza contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,2 g in serving, 5 g (5 g). About 19% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Mostaza?

Mostaza has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostaza?

Mostaza contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mostaza contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), iron (33% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mostaza?

100 g contains 1.626 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501003335036. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MOSTAZA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.