Mostarda
Packaged product Spices, Herbs and Condiments Maçarico
Mostarda contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.
Roughly 81% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 125 kcal per 100 g across 536 products.
100 g provides 22% of the Daily Value for iodine and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,7 kcal | |
| Total fat L | 0,56 g | 0,7% |
| Saturated fat L | 0,054 g | 0,3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,75 g | 3% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,014 µg | 0,1% |
| Vitamina E L | 0,097 mg | 0,6% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,025 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,058 mg | 1% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 3 µg | 0,8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,1 mg | 0,9% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 12,8 mg | 3% |
| Fósforo L | 32,1 mg | 3% |
| Potasio L | 47,9 mg | 1% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,047 mg | 5% |
| Manganese L | 0,28 mg | 12% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 33,7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 9%
- Alcohol 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of spices, herbs and condiments (median 5,2 g)
- Fiber0,75 gabove the median for spices, herbs and condiments (median 0,36 g)
- Sugars3,6 gabove the median for spices, herbs and condiments (median 3,1 g)
- Fat0,56 gin the lowest quarter of spices, herbs and condiments (median 6,1 g)
- Saturated fat0,054 gin the lowest quarter of spices, herbs and condiments (median 0,4 g)
- Sodium740 mgin the lowest quarter of spices, herbs and condiments (median 1.200 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,2 µg |
|---|
Other components (2)
| Agua L | 80,7 g |
|---|---|
| Alcohol L | 0,043 g |
Product details
Ingredients
Water, vinegar, _wheat flour_, sugar, _mustard wheat_, salt and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarHarina de trigoAzúcarSalt
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|---|---|---|---|---|
| Chili Senf Meerrettich Frank | 63 | 3,1 g | 4,3 g | 2,7 g |
| Wholegrain Mustard Asda | 56 | 2,1 g | 3,1 g | 3,3 g |
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| American style mustard Crucials | 66 | 1,1 g | 12,1 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostarda?
100 g of Mostarda has 60 kcal. Serving, 100 g (100 g): about 60 kcal.
How much protein is in Mostarda?
Mostarda contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 5,2 g).
How many carbs are in Mostarda?
Mostarda has 11 g of total carbohydrates per 100 g, including 0,75 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostarda?
Mostarda contains 0,56 g of fat per 100 g, of which 0,054 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Mostarda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mostarda?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601378880802. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.