Mortadella
Packaged product Carne Esselunga
Mortadella contains 320 kcal per 100 g.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 275 kcal per 100 g across 325 products.
100 g provides 65% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 9,8 g | 49% |
| Cholesterol L | 75,6 mg | 25% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 16 g | 32% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,49 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,78 mg | 65% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 367 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 15,3 µg | 28% |
| Iodine L | 26 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of carne (median 14 g)
- Sugars1 gin the top quarter of carne (median 0,5 g)
- Fat28 gin the top quarter of carne (median 24 g)
- Saturated fat9,8 gabove the median for carne (median 8,8 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330133351
- Quantity
- 80 g
- Category
- Mortadella
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella ICA | 320 | 17 g | 0,5 g | 28 g |
| Mortadella al Tartufo Rovagnati | 320 | 16 g | 1 g | 28 g |
| mortadelle bologna pedrazzoli | 321 | 14,8 g | 1,2 g | 28,5 g |
| Mortadella Bologna IGP Boni | 322 | 17 g | 0,5 g | 28 g |
| Mortadella bologna IGP Fratelli Beretta | 322 | 17 g | 0,3 g | 28 g |
| Mortadella bologna Lidl | 318 | 16 g | 0,5 g | 28 g |
| Mortadella con pistacchio Fratelli Beretta | 318 | 16 g | 0,5 g | 28 g |
| Mortadelle Fratelli Beretta | 318 | 16 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mortadella?
100 g of Mortadella has 320 kcal.
Is Mortadella high in protein?
Mortadella contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 14 g).
How many carbs are in Mortadella?
Mortadella has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mortadella?
Mortadella contains 28 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Mortadella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (41% DV), selenio (28% DV), Vitamina B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mortadella?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330133351. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.