Mithai Mate
Packaged product Otros alimentos Amul
Mithai Mate contains 331 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 50 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21% of the Daily Value for calcio and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55 g | |
| Added sugars L | 43 g | 86% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0,94 µg | 0,1% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0,04 µg | 0,2% |
| Vitamina E L | 0,005 mg | 0% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,049 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 2,6 µg | 0,6% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 270 mg | 21% |
| Iron L | 0,056 mg | 0,3% |
| Magnesio L | 7 mg | 2% |
| Fósforo L | 52,2 mg | 4% |
| Potasio L | 89,9 mg | 2% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,009 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 13 µg | 9% |
| Chloride L | 52,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars55 gin the top quarter of otros alimentos (median 3,5 g)
- Fat9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium100 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,024 g |
|---|---|
| Grasa poliinsaturada L | 0,003 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,002 g |
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 48 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262120029
- Quantity
- 400 gm
- Label serving
- 1 tablespoon (15 g)
- Category
- Otros alimentos
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|---|---|---|---|---|
| Mini éclairs Excellence | 331 | 3,9 g | 28 g | 20 g |
| Wild protein Vegana | 331 | 30 g | 43 g | 15 g |
| Kaseri Olympos | 331 | 26 g | 0,5 g | 25 g |
| Pain au chocolat The Artisan Bakery | 331 | 6,3 g | 40,9 g | 15,9 g |
| Legumbres Spar | 331 | 22 g | 49,5 g | 2 g |
| Tomates séchées Grand frais | 331 | 14 g | 56 g | 3 g |
| Romarin 100% Durra | 331 | 5 g | 64 g | 15 g |
| Chucherias Pifarré | 331 | 3,7 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mithai Mate?
100 g of Mithai Mate has 331 kcal. Serving, 1 tablespoon, 15 g (15 g): about 50 kcal.
How much protein is in Mithai Mate?
Mithai Mate contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,1 g in serving, 1 tablespoon, 15 g (15 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Mithai Mate?
Mithai Mate has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mithai Mate?
Mithai Mate contains 9 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Mithai Mate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mithai Mate?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262120029. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.