Minit tapioca
Packaged product Bebidas Kraft
Minit tapioca contains 317 kcal per 100 g. A serving, 6,3g (6,3 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (350 kcal per 100 g).
100 g provides 58% of the Daily Value for fósforo, 54% of the Daily Value for Vitamina E and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 95,2 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 8,1 mg | 54% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,006 mg | 0,5% |
| Niacin (B3) L | 0,023 mg | 0,1% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,004 mg | 0,2% |
| Folate (B9) L | 0,75 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35,8 mg | 3% |
| Iron L | 0,91 mg | 5% |
| Magnesio L | 31,4 mg | 7% |
| Fósforo L | 730 mg | 58% |
| Potasio L | 222 mg | 5% |
| Zinc L | 0,21 mg | 2% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 0,45 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of bebidas (median 0,38 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 65,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 7,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
FÉCULE DE TAPIOCA, LÉCITHINE DE SOJA. CONTIENT: SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kraft Minute Tapioca Kraft | 333 | 0 g | 83,3 g | 0 g |
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| Tapioca E.W. Ernesto Weinstein | 343 | 0 g | 85,8 g | 0 g |
| Almidón de mandioca EBSA | 345 | 0 g | 85 g | 0 g |
| Tapioca Sabudana TRS | 348 | 0,4 g | 85,9 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minit tapioca?
100 g of Minit tapioca has 317 kcal. Serving, 6,3g (6,3 g): about 20 kcal.
How much protein is in Minit tapioca?
Minit tapioca contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6,3g (6,3 g). About 0% of its calories come from protein.
How many carbs are in Minit tapioca?
Minit tapioca has 95,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minit tapioca?
Minit tapioca contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Minit tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (58% DV), Vitamina E (54% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minit tapioca?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066188023804. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.