Mini Tostas Redondas
Packaged product Pan y productos horneados Ortiz
Mini Tostas Redondas contains 404 kcal per 100 g. A serving, 3 g (3 g) provides about 12 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 100% of the Daily Value for manganese, 55% of the Daily Value for Thiamin (B1) and 37% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,012 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 4,3 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0,35 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,66 mg | 55% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 0,67 mg | 4% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 49,9 µg | 12% |
| Vitamina B12 L | 0,011 µg | 0,5% |
| Calcio L | 32,5 mg | 3% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 80,6 mg | 19% |
| Fósforo L | 264 mg | 21% |
| Potasio L | 347 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 34% |
| Manganese L | 2,3 mg | 100% |
| Selenio L | 11,1 µg | 20% |
| Iodine L | 35,2 µg | 23% |
| Chloride L | 858 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4,7 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3 g)
- Fat4,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium520 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,4 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Sugars and starch (1)
| Starch L | 61,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,099 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 9,7 µg |
|---|
Other components (2)
| Agua L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina de _trigo_, aceite vegetal (girasol 3,7%), levadura, sal, dextrosa, extracto de malta de _cebada_ y maiz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de girasol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Tostas Redondas?
100 g of Mini Tostas Redondas has 404 kcal. Serving, 3 g (3 g): about 12 kcal.
Is Mini Tostas Redondas high in protein?
Mini Tostas Redondas contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0,36 g in serving, 3 g (3 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Mini Tostas Redondas?
Mini Tostas Redondas has 76 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Tostas Redondas?
Mini Tostas Redondas contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mini Tostas Redondas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), Thiamin (B1) (55% DV), chloride (37% DV), copper (34% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Tostas Redondas?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000270018257. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.