Mini palmier
Packaged product Dulces y postres Biscotto
Mini palmier contains 526 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 21% of the Daily Value for Vitamina E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 26 g | |
| Added sugars L | 25,2 g | 50% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 103 µg | 11% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 3,2 mg | 21% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 14,2 µg | 4% |
| Vitamina B12 L | 0,026 µg | 1% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 39,7 mg | 9% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 157 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 6,5 µg | 4% |
| Chloride L | 30,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 2,2 g)
- Sugars26 gabove the median for dulces y postres (median 22 g)
- Fat28 gbelow the median for dulces y postres (median 29,9 g)
- Saturated fat17 gabove the median for dulces y postres (median 16 g)
- Sodium300 mgbelow the median for dulces y postres (median 360 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,7 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 31,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,09 g |
| Ácido linoléico (omega-6, 18:2) L | 0,62 g |
Carotenoids (1)
| Betacaroteno L | 26,8 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, sucre, graisse de palme, beurre, huile de colza, sel, extrait de malt d'orge, jaune dtoeufen poudre, arôme naturel, émulsifiants: mono - et' diglycérides d'acides gras (palme), lécithines de tournesol; acidifiant: acide citrique; extrait de curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterAceite violado (canla)SaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera peiron & torrent | 526 | 4 g | 56 g | 31 g |
| Palmiers Carrefour | 526 | 5,7 g | 62 g | 28 g |
| Palmera Bañada al Cacao Dulcesol | 526 | 5 g | 53 g | 32 g |
| Palmera al cacao Alba | 526 | 5 g | 53 g | 32 g |
| Palmiers Hacendado | 526 | 6,3 g | 56,7 g | 30 g |
| Palmeras supremas jesus | 526 | 5,2 g | 47,2 g | 35 g |
| Palmeras supremas Productos Jesús | 526 | 5,2 g | 47,2 g | 35 g |
| Palmier allongé Michel&Augustin | 526 | 6,2 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini palmier?
100 g of Mini palmier has 526 kcal.
How much protein is in Mini palmier?
Mini palmier contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Mini palmier?
Mini palmier has 63 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini palmier?
Mini palmier contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Mini palmier contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamina E (21% DV), copper (17% DV), selenio (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini palmier?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29035106. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.