Mini muesli bollen
Packaged product Pan y productos horneados Albert Heijn
Mini muesli bollen contains 314 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 132 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 87% of the Daily Value for manganese, 52% of the Daily Value for copper and 38% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0,03 g | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 11 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 12 g | 24% |
| Vitamina A L | 1 µg | 0,1% |
| Vitamina C L | 0,9 mg | 1% |
| Vitamina E L | 4 mg | 27% |
| Vitamina K L | 2 µg | 2% |
| Thiamin (B1) L | 0,32 mg | 27% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,28 mg | 16% |
| Folate (B9) L | 46 µg | 12% |
| Vitamina B12 L | 0,03 µg | 1% |
| Calcio L | 50 mg | 4% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 108 mg | 26% |
| Fósforo L | 260 mg | 21% |
| Potasio L | 380 mg | 8% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,47 mg | 52% |
| Manganese L | 2 mg | 87% |
| Selenio L | 21 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,9 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars11 gin the top quarter of pan y productos horneados (median 3 g)
- Fat12 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,9 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium295 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 3,5 g |
|---|---|
| Grasa poliinsaturada L | 5,7 g |
| Ácidos grasos Omega-3 L | 0,85 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907681285
- Quantity
- 382 gram
- Label serving
- 1 portion (42 g)
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volkoren tarwemeel, water, rozijn, zonnebloempit, hazelnoot°, tarwegluten, 3,2% havervlok, lijnzaad, krent, bakkersgist, dextrose, vegetarisch weipoeder, emulgator (mono - en diglyceriden van vetzuren [E471], mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e], calciumstearoyl-2-lactylaat [E482]), plantaardige olie (raap, zonnebloem), gejodeerd zout, meelverbeteraar (ascorbinezuur [E300]), volkoren moutmeel (gerst, tarwe), volkoren tarwemout, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), volkoren tarwezuurdesempoeder, volkoren roggemeel, kaneel, vanillearoma, aroma, gist, verdikkingsmiddel (guarpitmeel [E412]). Waarvan toegevoegde suikers 1.1g per 100 gram en waarvan toegevoegd zout 0.54g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoHazelnutAsientosLevaduraSaltCinnamonAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muesli bollen?
100 g of Mini muesli bollen has 314 kcal. Serving, 1 portion, 42 g (42 g): about 132 kcal.
Is Mini muesli bollen high in protein?
Mini muesli bollen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 portion, 42 g (42 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Mini muesli bollen?
Mini muesli bollen has 36 g of total carbohydrates per 100 g, including 6,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini muesli bollen?
Mini muesli bollen contains 12 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mini muesli bollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (52% DV), selenio (38% DV), Vitamina E (27% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini muesli bollen?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907681285. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.