Mini gaspacho les glacés
Packaged product Comidas y Platos Picard
Mini gaspacho les glacés contains 42 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (43 kcal per 100 g).
100 g provides 29% of the Daily Value for iodine and 20% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,4 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,27 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 17,8 mg | 20% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,45 mg | 3% |
| Thiamin (B1) L | 0,085 mg | 7% |
| Riboflavin (B2) L | 0,071 mg | 5% |
| Niacin (B3) L | 0,66 mg | 4% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 24,9 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 17,4 mg | 4% |
| Fósforo L | 48,6 mg | 4% |
| Potasio L | 194 mg | 4% |
| Zinc L | 0,35 mg | 3% |
| Copper L | 0,063 mg | 7% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 43,5 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of comidas y platos (median 0,8 g)
- Fiber1,8 gin the top quarter of comidas y platos (median 1,1 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat1,6 gin the lowest quarter of comidas y platos (median 2,6 g)
- Saturated fat0,27 gin the lowest quarter of comidas y platos (median 0,4 g)
- Sodium905 mgin the top quarter of comidas y platos (median 280 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 159 µg |
|---|
Other components (2)
| Agua L | 87,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Concombre 39,6%, courgette 24,7%, petit pois 21,7%, eau, huile d'olive vierge extra 1,4%, menthe douce 1%, sel, fécule de pomme de terre, piment d'Espelette. Peut contenir des traces de : œuf, arachide. Soupe au concombre, courgette, petit pois, assaisonnée à l'huile d'olive vierge extra 1,4% et à la menthe - surgelée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini gaspacho les glacés?
100 g of Mini gaspacho les glacés has 42 kcal.
How much protein is in Mini gaspacho les glacés?
Mini gaspacho les glacés contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 0,8 g).
How many carbs are in Mini gaspacho les glacés?
Mini gaspacho les glacés has 4,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini gaspacho les glacés?
Mini gaspacho les glacés contains 1,6 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Mini gaspacho les glacés contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (29% DV) and Vitamina C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini gaspacho les glacés?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160871018. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.