Mini Breadsticks
Packaged product Pan y productos horneados Sainsbury's
Mini Breadsticks contains 411 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0,012 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,4 g | 23% |
| Vitamina A L | 0,37 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,63 mg | 52% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 46,3 µg | 12% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 27,9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 67,6 mg | 16% |
| Fósforo L | 226 mg | 18% |
| Potasio L | 299 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,26 mg | 28% |
| Manganese L | 1,9 mg | 83% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 48 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for pan y productos horneados (median 11 g)
- Fiber3,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Sugars3,7 gin the top quarter of pan y productos horneados (median 2,5 g)
- Fat7,2 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sodium504 mgin the lowest quarter of pan y productos horneados (median 800 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,1 g |
|---|---|
| Grasa poliinsaturada L | 0,9 g |
Sugars and starch (1)
| Starch L | 63,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,1 µg |
|---|
Other components (2)
| Agua L | 10,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01774047
- Quantity
- 120g (= 6 x 20g)
- Label serving
- 20 g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Extra Virgin Olive Oil (7%) Yeast, Barley Malt Extract, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GRISSINI al sesamo Bennet | 411 | 14 g | 71 g | 7,1 g |
| Gressins Rubatà Le Père Gourmand | 411 | 10 g | 66 g | 11 g |
| Stick huile dolive et romarin Delhaize | 411 | 12 g | 70 g | 8,4 g |
| Grissino gusto classico Vialatina | 411 | 16,3 g | 70,3 g | 6,7 g |
| Mini Breadsticks Sainsbury's | 411 | 11,4 g | 73,5 g | 7,2 g |
| Grissini Torino San Carlo | 411 | 11 g | 71 g | 8,5 g |
| Grissini gusto Pizza Amor di Pane | 411 | 11 g | 70 g | 8,7 g |
| grissini italian breadsticks val verde | 411 | 11,9 g | 70,6 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Breadsticks?
100 g of Mini Breadsticks has 411 kcal. Serving, 20 g (20 g): about 82 kcal.
Is Mini Breadsticks high in protein?
Mini Breadsticks contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 2,3 g in serving, 20 g (20 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in Mini Breadsticks?
Mini Breadsticks has 73,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Breadsticks?
Mini Breadsticks contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Mini Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), Thiamin (B1) (52% DV), iodine (32% DV), copper (28% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Breadsticks?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01774047. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.