Mini American Pancakes

Packaged product Dulces y postres Bimar

Mini American Pancakes contains 318 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 55% of the Daily Value for manganese, 26% of the Daily Value for Vitamina E and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini American Pancakes by Bimar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
8,7 gprotein
56 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 6,7 g 9%
Saturated fat L 2 g 10%
Cholesterol L 85,3 mg 28%
Sodium L 80 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 3,9 g 14%
Total sugars L 17 g
Added sugars L 2,7 g 5%
Protein L 8,7 g 17%
Vitamina A L 39 µg4%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,48 µg2%
Vitamina E L 3,8 mg26%
Thiamin (B1) L 0,16 mg13%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 0,042 mg0,3%
Ácido pantoténico (B5) L 0,61 mg12%
Vitamina B6 L 0,095 mg6%
Folate (B9) L 22 µg5%
Vitamina B12 L 0,31 µg13%
Calcio L 153 mg12%
Iron L 1,8 mg10%
Magnesio L 44,5 mg11%
Fósforo L 267 mg21%
Potasio L 190 mg4%
Zinc L 1,3 mg12%
Copper L 0,18 mg20%
Manganese L 1,3 mg55%
Selenio L 6,9 µg12%
Iodine L 35,8 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%318kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Vitamina E26%Iodine24%Fósforo21%Copper20%Thiamin (B1)13%Vitamina B1213%Selenio12%Ácido pantoténico (B5)12%Zinc12%

Nutritional insights

  • Protein8,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber3,9 gabove the median for dulces y postres (median 2 g)
  • Sugars17 gbelow the median for dulces y postres (median 21,2 g)
  • Fat6,7 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat2 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium80 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water34,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33,9 g
Carotenoids (1)
Betacaroteno L3 µg
Other components (2)
Agua L34,2 g
Alcohol L0 g

Product details

Brand
Bimar
Barcode
4820196536055
Quantity
300 g
Category
Pannkakor
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl, äggpulver, vatten, raffinerad solrosolja, socker, bakpulver (E 450, E 500), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggAceite de girasolAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pannkakor IKEA 170 6 g 23 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini American Pancakes?

100 g of Mini American Pancakes has 318 kcal.

How much protein is in Mini American Pancakes?

Mini American Pancakes contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Mini American Pancakes?

Mini American Pancakes has 56 g of total carbohydrates per 100 g, including 3,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini American Pancakes?

Mini American Pancakes contains 6,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mini American Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamina E (26% DV), iodine (24% DV), fósforo (21% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini American Pancakes?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820196536055. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.