Minced Ginger
Packaged product Otros alimentos Lee Kum Kee
Minced Ginger contains 21 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 368% of the Daily Value for manganese, 70% of the Daily Value for copper and 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 16,7 g | 60% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,062 µg | 0,3% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,097 mg | 8% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,68 mg | 4% |
| Ácido pantoténico (B5) L | 1,1 mg | 23% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 19,5 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 293 mg | 23% |
| Iron L | 11 mg | 61% |
| Magnesio L | 122 mg | 29% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 924 mg | 20% |
| Zinc L | 0,93 mg | 8% |
| Copper L | 0,63 mg | 70% |
| Manganese L | 8,5 mg | 368% |
| Selenio L | 6 µg | 11% |
| Iodine L | 35,7 µg | 24% |
| Chloride L | 1.154 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber16,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium640 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water36,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 6,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 372 µg |
|---|
Other components (2)
| Agua L | 36,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lee Kum Kee
- Barcode
- 0078895404579
- Quantity
- 326g
- Category
- minced ginger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Minced Ginger?
100 g of Minced Ginger has 21 kcal.
How much protein is in Minced Ginger?
Minced Ginger contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Minced Ginger?
Minced Ginger has 4,2 g of total carbohydrates per 100 g, including 16,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Ginger?
Minced Ginger contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Minced Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (368% DV), copper (70% DV), iron (61% DV), chloride (50% DV) and magnesio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minced Ginger?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078895404579. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.