Milky bar
Packaged product Dulces y postres Tesco
Milky bar contains 404 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 105 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamina E, 28% of the Daily Value for Vitamina B12 and 26% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,6 g | 48% |
| Cholesterol L | 9,9 mg | 3% |
| Sodium L | 93,7 mg | 4% |
| Total carbohydrates L | 45,4 g | 17% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 13,8 µg | 2% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,089 µg | 0,4% |
| Vitamina E L | 4,3 mg | 29% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 11,2 µg | 3% |
| Vitamina B12 L | 0,66 µg | 28% |
| Calcio L | 238 mg | 18% |
| Iron L | 0,51 mg | 3% |
| Magnesio L | 35 mg | 8% |
| Fósforo L | 227 mg | 18% |
| Potasio L | 365 mg | 8% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,45 mg | 20% |
| Selenio L | 14,3 µg | 26% |
| Iodine L | 8,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dulces y postres (median 4,4 g)
- Fiber1,4 gabove the median for dulces y postres (median 1,4 g)
- Sugars13,3 gin the lowest quarter of dulces y postres (median 31 g)
- Fat20 gabove the median for dulces y postres (median 18 g)
- Saturated fat9,6 gin the top quarter of dulces y postres (median 6,7 g)
- Sodium93,7 mgin the lowest quarter of dulces y postres (median 254 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,7 µg |
|---|
Other components (2)
| Agua L | 34 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
whole milk 34,8%, wheat flour, palm oil, skimmed milk powder, white chocolate 4,5% (sugar, cocoa butter, milk powder, whey powder (from milk ), lactose (from milk ), emulsifier ( soya lecithin), natural vanilla flavouring), fructose-glucose syrup, potato starch, sunflower oil, invert sugar, egg powder, dextrose, emulsifiers (e471, e322 ( soya )), raising agents (e450, e500, e503ii), concentrated carrot juice, natural flavourings, salt, lactose ( milk ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoAceite de palmaAceite de girasolEggSaltAzúcarManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky bar?
100 g of Milky bar has 404 kcal. Serving, 1 slice, 26 g (26 g): about 105 kcal.
How much protein is in Milky bar?
Milky bar contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,7 g in serving, 1 slice, 26 g (26 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,4 g).
How many carbs are in Milky bar?
Milky bar has 45,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky bar?
Milky bar contains 20 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Milky bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (29% DV), Vitamina B12 (28% DV), selenio (26% DV), Riboflavin (B2) (23% DV) and manganese (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milky bar?
100 g contains 93,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290001349. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.