Milka max Choco & Cookie
Packaged product Dulces y postres Milka
Milka max Choco & Cookie contains 548 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (554 kcal per 100 g).
100 g provides 30% of the Daily Value for copper, 22% of the Daily Value for Vitamina E and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 6,3 mg | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 46 g | |
| Added sugars L | 53,1 g | 106% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 18,2 µg | 2% |
| Vitamina C L | 0,31 mg | 0,3% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 3,2 mg | 22% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,028 mg | 2% |
| Folate (B9) L | 10,5 µg | 3% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 63,5 mg | 5% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 42,8 mg | 10% |
| Fósforo L | 119 mg | 10% |
| Potasio L | 337 mg | 7% |
| Zinc L | 0,74 mg | 7% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0,46 mg | 20% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 12,8 µg | 9% |
| Chloride L | 375 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for dulces y postres (median 6,2 g)
- Fiber3,3 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars46 gin the lowest quarter of dulces y postres (median 50 g)
- Fat33 gbelow the median for dulces y postres (median 34,5 g)
- Saturated fat18 gbelow the median for dulces y postres (median 19 g)
- Sodium120 mgin the top quarter of dulces y postres (median 84 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 5,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Ácido linoléico (omega-6, 18:2) L | 0,52 g |
Carotenoids (1)
| Betacaroteno L | 5,7 µg |
|---|
Other components (2)
| Agua L | 1,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622201445256
- Category
- Chocolates de leche rellenos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, palm oil, wheat flour, cocoa powder, skimmed milk powder, cocoa mass, cocoa butter, whey powder (from milk), butterfat, hazelnut mass, butter, low-fat cocoa powder, emulsifier (soya lecithins), whole milk powder, salt, flavourings, raising agents (e500, e503, e330), 9,5 % cocoa powder in cocoa cream filling and 4,5 % low-fat cocoa powder in cocoa biscuit, may contain: egg and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoManteca de cacaoHazelnutButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Mmax Choco & Cookie Milka | 548 | 5,9 g | 55 g | 33 g |
| Fazerina Fazer | 548 | 8,3 g | 53 g | 34 g |
| Schokolade Caramel Brownie Schogetten | 548 | 5,7 g | 56 g | 33 g |
| Création Les Macarons Fraise Lindt | 548 | 5,7 g | 55 g | 33 g |
| Chocolat Les Macarons Fraise Lindt | 548 | 5,7 g | 55 g | 33 g |
| Créations Les Macarons Vanille Lindt | 548 | 5,7 g | 55 g | 33 g |
| Chocolat au lait fourrage praline Carrefour | 548 | 6,4 g | 56 g | 33 g |
| Lacta Oreo Lacta | 548 | 5,6 g | 56 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka max Choco & Cookie?
100 g of Milka max Choco & Cookie has 548 kcal.
How much protein is in Milka max Choco & Cookie?
Milka max Choco & Cookie contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,2 g).
How many carbs are in Milka max Choco & Cookie?
Milka max Choco & Cookie has 55 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka max Choco & Cookie?
Milka max Choco & Cookie contains 33 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Milka max Choco & Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), Vitamina E (22% DV), manganese (20% DV), iron (17% DV) and chloride (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka max Choco & Cookie?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201445256. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.