Milka Choco TRIO
Packaged product Dulces y postres Milka
Milka Choco TRIO contains 422 kcal per 100 g. A serving, 1 cake, 30 g (30 g) provides about 127 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 26,7 mg | 9% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 41 g | |
| Added sugars L | 55,2 g | 110% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 12,4 µg | 1% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,078 mg | 6% |
| Riboflavin (B2) L | 0,074 mg | 6% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 8,4 µg | 2% |
| Vitamina B12 L | 0,14 µg | 6% |
| Calcio L | 40,9 mg | 3% |
| Iron L | 0,9 mg | 5% |
| Magnesio L | 21,6 mg | 5% |
| Fósforo L | 88,7 mg | 7% |
| Potasio L | 132 mg | 3% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,083 mg | 9% |
| Manganese L | 0,44 mg | 19% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 6,5 µg | 4% |
| Chloride L | 146 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
- Alcohol 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gbelow the median for dulces y postres (median 2,4 g)
- Sugars41 gin the top quarter of dulces y postres (median 31 g)
- Fat18 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat11 gabove the median for dulces y postres (median 7 g)
- Sodium350 mgin the top quarter of dulces y postres (median 194 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Sugars and starch (1)
| Starch L | 10,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Ácido linoléico (omega-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (2)
| Agua L | 4,9 g |
|---|---|
| Alcohol L | 0,36 g |
Product details
- Brand
- Milka
- Barcode
- 7622201811518
- Quantity
- 180 g
- Label serving
- 1 Cake (30 g)
- Category
- Pasteles de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLÉ, beurre de cacao, huile de palme, OEUFS, sirop de glucose-fructose, LAIT écrémé en poudre, stabilisant (sorbitol), pâte de cacao, lactosérum en poudre (de LAIT), sirop de glucose, amidon, cacao maigre en poudre (11% dans le fourrage), BEURRE pâtissier, LAIT entier en poudre, jaune d'OEUF en poudre, dextrose, alcool, son de BLÉ, émulsifiants (lécithines de SOJA, E471, E475, E476), poudres à lever (diphosphates, carbonates de sodium, carbonates d'ammonium), arômes (contient LAIT), sel, levure en poudre. PEUT CONTENIR FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoAceite de palmaEggJarabe de glucosaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savane pocket tout chocolatx 7 189g Brossard | 422 | 5,6 g | 55 g | 19 g |
| บราวนี่ บิ๊กแฟนท์ | 422 | 6,7 g | 48,9 g | 20 g |
| Cœur coulant chocolat Gü | 422 | 6,3 g | 43 g | 26 g |
| Cake au chocolat Crémant Cailler | 422 | 2,6 g | 34 g | 30 g |
| Moelleux tout chocolat Le Ster | 422 | 5,7 g | 53 g | 21 g |
| Mini Fourrés Chocolat (+20% gratuits) Ty Délice | 422 | 5,2 g | 56,9 g | 19 g |
| Ms molly's chocolate cake Tesco | 422 | 4,8 g | 54,1 g | 20,3 g |
| Rollino Al Latte Balconi | 422 | 5,7 g | 53 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Choco TRIO?
100 g of Milka Choco TRIO has 422 kcal. Serving, 1 cake, 30 g (30 g): about 127 kcal.
How much protein is in Milka Choco TRIO?
Milka Choco TRIO contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 1 cake, 30 g (30 g). About 5% of its calories come from protein.
How many carbs are in Milka Choco TRIO?
Milka Choco TRIO has 58 g of total carbohydrates per 100 g, including 1,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Choco TRIO?
Milka Choco TRIO contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Milka Choco TRIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Choco TRIO?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201811518. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.