milk chocolate
Packaged product Dulces y postres Aldi
Milk chocolate contains 520 kcal per 100 g. A serving, 3 squares, 20 g (20 g) provides about 104 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17,3 g | 87% |
| Cholesterol L | 4,2 mg | 1% |
| Sodium L | 3,8 mg | 0,2% |
| Total carbohydrates L | 61,7 g | 22% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 59,9 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 13 µg | 1% |
| Vitamina C L | 0,081 mg | 0,1% |
| Vitamina D L | 0,033 µg | 0,2% |
| Vitamina E L | 0,72 mg | 5% |
| Thiamin (B1) L | 0,003 mg | 0,2% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,006 mg | 0% |
| Ácido pantoténico (B5) L | 0,023 mg | 0,5% |
| Vitamina B6 L | 0,003 mg | 0,2% |
| Folate (B9) L | 0,31 µg | 0,1% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,04 mg | 0,2% |
| Magnesio L | 1,6 mg | 0,4% |
| Fósforo L | 6,2 mg | 0,5% |
| Potasio L | 16,6 mg | 0,4% |
| Zinc L | 0,036 mg | 0,3% |
| Copper L | 0,004 mg | 0,4% |
| Manganese L | 0,004 mg | 0,2% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 1,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber3,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars59,9 gin the top quarter of dulces y postres (median 50,9 g)
- Fat27 gin the lowest quarter of dulces y postres (median 33,3 g)
- Saturated fat17,3 gin the lowest quarter of dulces y postres (median 20 g)
- Sodium3,8 mgin the lowest quarter of dulces y postres (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 5,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462846090
- Quantity
- 100 g
- Label serving
- 3 squares (20 g)
- Category
- Chocolates de leche
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, cocoa mass*, dried skimmed milk, whey powder (milk), butter oil (milk), emulsifiers: lecithins (soya), polyglycerol polyricinoleate, vanilla extract "rainforest alliance certified, find out more at ra,org cocoa solids 27% minimum, milk solids 14% minimum, allergy advice for allergens, see ingredients in bold, may also contain almonds, hazelnuts, barley and wheat, dietary advice: suitable for vegetarians, nutrition this pack contains 5 servings, typical values per 100g per 3 squares (20g) energy 2177kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Czekolada mleczna z nadzieniem o smaku budyniu czekoladowego E. Wedel | 520 | 5,8 g | 56 g | 30 g |
| ciocolata blueberry Panna cotta roshen | 520 | 5,5 g | 57 g | 30 g |
| Chocolat au lait Delhaize | 520 | 7 g | 58 g | 28 g |
| Ritter Chocolate Cornflakes RITTER SPORT | 520 | 6,5 g | 60 g | 27 g |
| Bresilienne chocolat au lait Boni | 520 | 5,6 g | 62 g | 27 g |
| Iced Coffee Schokolade Fin Carré | 520 | 7 g | 60,4 g | 27,4 g |
| Knusperflakes Schokolade Ritter Sport | 520 | 6,5 g | 60 g | 27 g |
| Schokolade Vollmilch-Nuss Lindt&Sprüngli | 520 | 6,9 g | 54 g | 30,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 520 kcal. Serving, 3 squares, 20 g (20 g): about 104 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 3 squares, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in milk chocolate?
Milk chocolate has 61,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 59,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk chocolate?
Milk chocolate contains 27 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
How much sodium is in milk chocolate?
100 g contains 3,8 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462846090. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.