Mil Brick

Packaged product Dulces y postres CROUSTIPATE

Mil Brick contains 278 kcal per 100 g. A serving, 34 g (34 g) provides about 95 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 180 kcal per 100 g across 20 products.

100 g provides 81% of the Daily Value for manganese, 54% of the Daily Value for iodine and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mil Brick by CROUSTIPATE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
5,6 gprotein
60 gcarbohydrates
1,1 gfat
95kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 1.520 mg 66%
Total carbohydrates L 60 g 22%
Dietary fiber L 2,4 g 9%
Total sugars L 1,7 g
Added sugars L 0 g 0%
Protein L 5,6 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0,21 mg0,2%
Vitamina D L 0,11 µg0,5%
Vitamina E L 0,67 mg4%
Thiamin (B1) L 0,22 mg18%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,042 mg0,3%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,093 mg5%
Folate (B9) L 21,7 µg5%
Vitamina B12 L 0 µg0%
Calcio L 24,2 mg2%
Iron L 1,9 mg10%
Magnesio L 62 mg15%
Fósforo L 186 mg15%
Potasio L 237 mg5%
Zinc L 1,6 mg15%
Copper L 0,24 mg27%
Manganese L 1,9 mg81%
Selenio L 8,5 µg16%
Iodine L 80,6 µg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%278kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese81%Iodine54%Copper27%Thiamin (B1)18%Selenio16%Fósforo15%Magnesio15%Zinc15%Iron10%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein5,6 gabove the median for dulces y postres (median 4,7 g)
  • Fiber2,4 gin the top quarter of dulces y postres (median 1,2 g)
  • Sugars1,7 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Fat1,1 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Saturated fat0,2 gin the lowest quarter of dulces y postres (median 2 g)
  • Sodium1.520 mgin the top quarter of dulces y postres (median 226 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L50,1 g
Carotenoids (1)
Betacaroteno L4,2 µg
Other components (2)
Agua L22,1 g
Alcohol L0 g

Product details

Brand
CROUSTIPATE
Barcode
3760042990079
Quantity
170g
Label serving
34 g
Category
Desserten en deeg/pannenkoeken
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, eau, sel, huile de tournesol, conservateurs : propionate de calcium, acide sorbique, acidifiant: acide lactique, émulsifiant : lécithine de _soja_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mil Brick?

100 g of Mil Brick has 278 kcal. Serving, 34 g (34 g): about 95 kcal.

How much protein is in Mil Brick?

Mil Brick contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,9 g in serving, 34 g (34 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,7 g).

How many carbs are in Mil Brick?

Mil Brick has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mil Brick?

Mil Brick contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Mil Brick contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), iodine (54% DV), copper (27% DV), Thiamin (B1) (18% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mil Brick?

100 g contains 1.520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760042990079. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MIL BRICK". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.