Mikado melkchocolade
Packaged product Dulces y postres MIKADO
Mikado melkchocolade contains 477 kcal per 100 g. A serving, 5 sticks, 12 g (12 g) provides about 57 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (490 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 16% of the Daily Value for copper and 15% of the Daily Value for fósforo.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 1,1 mg | 0,4% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 28,8 g | 58% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,64 mg | 0,7% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 0,71 mg | 5% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 15,6 µg | 4% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 120 mg | 9% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 45,6 mg | 11% |
| Fósforo L | 189 mg | 15% |
| Potasio L | 282 mg | 6% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 1,1 mg | 47% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 5,6 µg | 4% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 6,3 g)
- Fiber3,1 gabove the median for dulces y postres (median 2,7 g)
- Sugars35 gbelow the median for dulces y postres (median 35,8 g)
- Fat19 gbelow the median for dulces y postres (median 24 g)
- Saturated fat12 gabove the median for dulces y postres (median 11,5 g)
- Sodium334 mgin the top quarter of dulces y postres (median 165 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 0,97 g |
Sugars and starch (1)
| Starch L | 29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Ácido linoléico (omega-6, 18:2) L | 0,9 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 6,3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | n/a |
| Protein | 7,7 g | 6,8 g |
| Carbohydrates | 67 g | n/a |
| Fat | 19 g | 19 g |
| Fiber | 2,8 g | 3,1 g |
| Sugars | 34 g | 35 g |
| Sodium | 334 mg | n/a |
Product details
Ingredients
wheat flour, sugar, cocoa butter, cocoa mass, skimmed milk powder, vegetable fats (palm, coconut), glucose syrup, milk fat, whey powder (from milk), salt, emulsifier (soya lecithin), raising agent (e503), yeast, flavouring may contain nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoJarabe de glucosaSaltLevaduraAceite de palmaMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikado melkchocolade?
100 g of Mikado melkchocolade has 477 kcal. Serving, 5 sticks, 12 g (12 g): about 57 kcal.
How much protein is in Mikado melkchocolade?
Mikado melkchocolade contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 0,82 g in serving, 5 sticks, 12 g (12 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,3 g).
How many carbs are in Mikado melkchocolade?
Mikado melkchocolade has 67 g of total carbohydrates per 100 g, including 3,1 g of fiber and 35 g of sugars.
How much fat is in Mikado melkchocolade?
Mikado melkchocolade contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Mikado melkchocolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (16% DV), fósforo (15% DV), Vitamina B12 (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mikado melkchocolade?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 771150. License: CC0 1.0 (U.S. public domain). Source record dated 16 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 3017760363396. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.