Miel
Packaged product Dulces y postres NFM
Miel contains 326 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0,7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,1 mg | 0,2% |
| Total carbohydrates L | 81,7 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 79,8 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0,56 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,8 mg | 0,9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,069 mg | 5% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,069 mg | 1% |
| Vitamina B6 L | 0,092 mg | 5% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,9 mg | 0,6% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 4,3 mg | 1% |
| Fósforo L | 5,6 mg | 0,4% |
| Potasio L | 70,3 mg | 1% |
| Zinc L | 0,098 mg | 0,9% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 5 µg | 9% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gin the top quarter of dulces y postres (median 0,2 g)
- Sodium4,1 mgin the top quarter of dulces y postres (median 0 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 17,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- NFM
- Barcode
- 3445738015655
- Quantity
- 250 g
- Category
- Cariños
- Packaging
- Plastic,Vial,fr:bouchon-anti-goutte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de miels originaires et non originaires de la CE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel de Bourdaine du Plateau des Millevaches Miel et Miels | 326 | 0,56 g | 81,7 g | 0 g |
| Miel de Fleurs de Franche-Comté Jura Miel | 326 | 0,56 g | 81,7 g | 0 g |
| Miel de Bourdaine de France Le Miel de nos Abeilles | 326 | 0,56 g | 81,7 g | 0 g |
| Greek Honey Attiki | 326 | 0,56 g | 81,7 g | 0 g |
| Miel du Jura - fleurs sauvages Frédéric perchat | 326 | 0,56 g | 81,7 g | 0 g |
| honey DiSano | 326 | 0 g | 81,5 g | 0 g |
| Waldhonig aus dem Piemont Breitsamer Honig | 326 | 0,56 g | 81,7 g | 0 g |
| Miel d'Eucalyptus Miel Besacier | 326 | 0,56 g | 81,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel?
100 g of Miel has 326 kcal.
How much protein is in Miel?
Miel contains 0,56 g of protein per 100 g (1% of the 50 g Daily Value). About 0,7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,2 g).
How many carbs are in Miel?
Miel has 81,7 g of total carbohydrates per 100 g, including 0 g of fiber and 79,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel?
Miel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Miel?
100 g contains 4,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3445738015655. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.