Meringués Coco

Packaged product Dulces y postres Carrefour

Meringués Coco contains 550 kcal per 100 g. A serving, 1 biscuit, 5 g (5 g) provides about 28 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (532 kcal per 100 g).

100 g provides 84% of the Daily Value for copper, 47% of the Daily Value for manganese and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meringués Coco by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
8,9 gprotein
47 gcarbohydrates
35 gfat
28kcal in serving, 1 biscuit, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45%
Saturated fat L 25 g 125%
Cholesterol L 5,7 mg 2%
Sodium L 80 mg 3%
Total carbohydrates L 47 g 17%
Dietary fiber L 5,3 g 19%
Total sugars L 43 g
Added sugars L 37,6 g 75%
Protein L 8,9 g 18%
Vitamina A L 10,3 µg1%
Vitamina C L 1,2 mg1%
Vitamina D L 0,89 µg4%
Vitamina E L 0,97 mg6%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,19 mg15%
Niacin (B3) L 0,45 mg3%
Ácido pantoténico (B5) L 0,48 mg10%
Vitamina B6 L 0,047 mg3%
Folate (B9) L 30,3 µg8%
Vitamina B12 L 0,41 µg17%
Calcio L 118 mg9%
Iron L 5,1 mg28%
Magnesio L 104 mg25%
Fósforo L 219 mg18%
Potasio L 507 mg11%
Zinc L 1,9 mg17%
Copper L 0,75 mg84%
Manganese L 1,1 mg47%
Selenio L 8,7 µg16%
Iodine L 5,4 µg4%
Chloride L 88 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%550kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper84%Manganese47%Iron28%Magnesio25%Fósforo18%Vitamina B1217%Zinc17%Selenio16%Riboflavin (B2)15%Potasio11%

Nutritional insights

  • Protein8,9 gin the top quarter of dulces y postres (median 7,8 g)
  • Fiber5,3 gin the top quarter of dulces y postres (median 3,6 g)
  • Sugars43 gin the lowest quarter of dulces y postres (median 46 g)
  • Fat35 gin the top quarter of dulces y postres (median 30 g)
  • Saturated fat25 gin the top quarter of dulces y postres (median 16,5 g)
  • Sodium80 mgin the lowest quarter of dulces y postres (median 100 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,8 g
Grasa poliinsaturada L1 g
Sugars and starch (1)
Starch L4,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,016 g
ALA (omega-3, 18:3 n-3) L0,045 g
Ácido linoléico (omega-6, 18:2) L0,58 g
Carotenoids (1)
Betacaroteno L5,6 µg
Other components (2)
Agua L14,8 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070983216
Quantity
100 g
Label serving
1 biscuit (5 g)
Category
Biscuits with meringue
Packaging
Cardboard,en:pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 40% [pâte de cacao, sucre, beurre de cacao, _beurre_ concentré, émulsifiant : lécithines (_soja_), extrait de vanille], sucre, noix de coco râpée déshydratée 11%, graisse végétale (palme), dextrose, pulpe de noix de coco 4,4%, blanc d'_œuf_ en poudre, farine de _blé_, _lait_ écrémé en poudre, lait de coco en poudre 2%, _amandes_ en poudre, _lait_ entier en poudre, maltodextrine, huile de tournesol, amidon de _blé_, protéines de _lait_, sel. Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggHarina de trigoAlmendraAceite de girasolSaltManteca de cacaoAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meringués Coco?

100 g of Meringués Coco has 550 kcal. Serving, 1 biscuit, 5 g (5 g): about 28 kcal.

How much protein is in Meringués Coco?

Meringués Coco contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,45 g in serving, 1 biscuit, 5 g (5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,8 g).

How many carbs are in Meringués Coco?

Meringués Coco has 47 g of total carbohydrates per 100 g, including 5,3 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meringués Coco?

Meringués Coco contains 35 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Meringués Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), manganese (47% DV), iron (28% DV), magnesio (25% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meringués Coco?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070983216. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.