Melange pour sauce poutine
Packaged product Sopas y salsas Nyctea
Melange pour sauce poutine contains 301 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 264 kcal per 100 g across 14 products.
100 g provides 100.000% of the Daily Value for Thiamin (B1), 148% of the Daily Value for iodine and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 0,41 g | 0,5% |
| Saturated fat L | 0,03 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.651 mg | 202% |
| Total carbohydrates L | 73,4 g | 27% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 0,79 g | |
| Added sugars L | 0,74 g | 1% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,031 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,066 mg | 0,4% |
| Thiamin (B1) L | 1.200 mg | 100.000% |
| Riboflavin (B2) L | 0,011 mg | 0,9% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,004 mg | 0,1% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 2,9 µg | 0,7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 5 mg | 1% |
| Fósforo L | 48,5 mg | 4% |
| Potasio L | 12,3 mg | 0,3% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,064 mg | 7% |
| Manganese L | 0,42 mg | 18% |
| Selenio L | 2,4 µg | 4% |
| Iodine L | 221 µg | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of sopas y salsas (median 1,9 g)
- Fiber0,77 gabove the median for sopas y salsas (median 0,5 g)
- Sugars0,79 gin the lowest quarter of sopas y salsas (median 4,3 g)
- Fat0,41 gin the lowest quarter of sopas y salsas (median 18,1 g)
- Saturated fat0,03 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Sodium4.651 mgin the top quarter of sopas y salsas (median 605 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nyctea
- Barcode
- 8996840001432
- Quantity
- 300 g
- Category
- Salsas de estilo americano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon de mais, amidon de maïs modifié, sel, farine de maïs, protéines hydrolysées de maïs et de colza, sucre, solides de glucose, tomate en poudre, huile de colza, céleri en poudre, oignon en poudre, colorant (E150d), paprika, exhausteur de gout: inosinate disodique (E631), guanylate disodique (E627), épices, ail en poudre, acidifiant: acide citrique E330), extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAzúcarTomatoAceite violado (canla)CebollaAjo
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|---|---|---|---|---|
| Americaine Halideal | 314 | 2,5 g | 15,5 g | 26,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melange pour sauce poutine?
100 g of Melange pour sauce poutine has 301 kcal.
How much protein is in Melange pour sauce poutine?
Melange pour sauce poutine contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value). About 0,9% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,9 g).
How many carbs are in Melange pour sauce poutine?
Melange pour sauce poutine has 73,4 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melange pour sauce poutine?
Melange pour sauce poutine contains 0,41 g of fat per 100 g, of which 0,03 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Melange pour sauce poutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (100.000% DV), iodine (148% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melange pour sauce poutine?
100 g contains 4.651 mg of sodium, 202% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8996840001432. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.