Mega torcidas
Packaged product Dulces y postres Haribo
Mega torcidas contains 341 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 41 g | |
| Added sugars L | 39,2 g | 78% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,027 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 14 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,2 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 40,4 mg | 10% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 157 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 5,9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 4,3 g)
- Fiber3,7 gin the top quarter of dulces y postres (median 0 g)
- Sugars41 gin the lowest quarter of dulces y postres (median 54,8 g)
- Fat3,3 gin the top quarter of dulces y postres (median 0,4 g)
- Saturated fat3 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 8426617008802
- Quantity
- 175 g de cochinilla , más insectos .
- Label serving
- 25 g
- Category
- Dulces de Gummi
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, glucose syrup, fructose, water, emiulgent (monoglycerides, fatty acid diglycerides), acidulant (citric acid), aroma, dyes (curcumin, carmines), coating agents:beeswax, carma wax
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo le gelée Haribo | 341 | 0,5 g | 85 g | 0,5 g |
| Haribos Share The Happy Haribo | 341 | 5,1 g | 79 g | 0,5 g |
| Damla cola Domla | 341 | 6 g | 78 g | 0,5 g |
| Bonbons samia pasteques Samia | 341 | 4,4 g | 80 g | 0,2 g |
| Dubbeldekkers Autodrop | 341 | 4,3 g | 80 g | 0,2 g |
| Fruittella veggy mix Fruit-tella | 341 | 0 g | 84 g | 0 g |
| Ravazzi Gummy - Liquirizia Ravazzi Gummy | 341 | 0,1 g | 85 g | 0 g |
| Fizzy Watermelon Slices Arrow Farm | 341 | 4,3 g | 80 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega torcidas?
100 g of Mega torcidas has 341 kcal. Serving, 25 g (25 g): about 85 kcal.
How much protein is in Mega torcidas?
Mega torcidas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).
How many carbs are in Mega torcidas?
Mega torcidas has 73 g of total carbohydrates per 100 g, including 3,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega torcidas?
Mega torcidas contains 3,3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mega torcidas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (17% DV), selenio (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega torcidas?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426617008802. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.