Médaillon de saumon
Packaged product Otros alimentos André
Médaillon de saumon contains 220 kcal per 100 g.
Roughly 62% of its calories come from fat, with 37% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 163% of the Daily Value for Vitamina B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,13 g | 0,5% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,8 g | 42% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 8,2 mg | 51% |
| Ácido pantoténico (B5) L | 0,94 mg | 19% |
| Vitamina B6 L | 0,57 mg | 34% |
| Folate (B9) L | 20,7 µg | 5% |
| Vitamina B12 L | 3,9 µg | 163% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,48 mg | 3% |
| Magnesio L | 27,2 mg | 6% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 355 mg | 8% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 16,3 µg | 30% |
| Iodine L | 19,3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0,9%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,13 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat15,2 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium132 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.977.960 µg |
|---|
Other components (2)
| Agua L | 66 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- André
- Barcode
- 0207350076482
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médaillon de saumon?
100 g of Médaillon de saumon has 220 kcal.
Is Médaillon de saumon high in protein?
Médaillon de saumon contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Médaillon de saumon?
Médaillon de saumon has 0,5 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médaillon de saumon?
Médaillon de saumon contains 15,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Médaillon de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (163% DV), Niacin (B3) (51% DV), Vitamina B6 (34% DV), selenio (30% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médaillon de saumon?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207350076482. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.