Médaillon ardennais
Packaged product Otros alimentos Lidl
Médaillon ardennais contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.
Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 72,5 mg | 24% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,21 g | 0,4% |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,75 mg | 63% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 9,7 mg | 0,7% |
| Iron L | 0,81 mg | 5% |
| Magnesio L | 26,6 mg | 6% |
| Fósforo L | 208 mg | 17% |
| Potasio L | 352 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,064 mg | 7% |
| Manganese L | 0,012 mg | 0,5% |
| Selenio L | 14,7 µg | 27% |
| Iodine L | 9,1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat2,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium165 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20774028
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Otros alimentos
- Packaging
- fr:product
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93% viande de porc (Beter Leven keurmerk 1 ster), eau, arômes naturels, maltodextrine, sel, dextrose, arôme de fumée, antioxydant: ascorbate de sodium; fumée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste japan Marks & Spencer | 115 | 3,3 g | 13 g | 3,2 g |
| Saucisse catalane Leclerc | 115 | 16 g | 0,9 g | 5,3 g |
| Filet de poulet Cora | 115 | 23 g | 0,5 g | 2,5 g |
| Chuleta pavo ajillo Hacendado | 115 | 17,2 g | 3,7 g | 3,5 g |
| Crème caramel Mukki | 115 | 2,9 g | 19 g | 3 g |
| Rôti Poulet cuit -25% de sel Fleury Michon | 115 | 22 g | 1 g | 2,5 g |
| Mousse Marks & Spencer | 115 | 4,4 g | 19,6 g | 2 g |
| Vegeperunasoselaatikko Atria | 115 | 3,8 g | 9,3 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médaillon ardennais?
100 g of Médaillon ardennais has 115 kcal. Serving, 100 g (100 g): about 115 kcal.
Is Médaillon ardennais high in protein?
Médaillon ardennais contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Médaillon ardennais?
Médaillon ardennais has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médaillon ardennais?
Médaillon ardennais contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Médaillon ardennais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), Niacin (B3) (39% DV), selenio (27% DV), Vitamina B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médaillon ardennais?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20774028. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.