Mayonnaise

Packaged product Sopas y salsas Sainsbury's

Mayonnaise contains 677 kcal per 100 g. A serving, 15 ml (15 g) provides about 102 kcal.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0,6% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 106% of the Daily Value for Vitamina E, 71% of the Daily Value for chloride and 35% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
677kcal per 100 g
1 gprotein
3,5 gcarbohydrates
73,2 gfat
102kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 677 kcal
Total fat L 73,2 g 94%
Saturated fat L 5,2 g 26%
Cholesterol L 34,9 mg 12%
Sodium L 360 mg 16%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 0,5 g 2%
Total sugars L 1 g
Added sugars L 3,7 g 7%
Protein L 1 g 2%
Vitamina A L 16 µg2%
Vitamina C L 0,54 mg0,6%
Vitamina D L 0,17 µg0,8%
Vitamina E L 15,9 mg106%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,04 mg3%
Niacin (B3) L 0,01 mg0,1%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,014 mg0,8%
Folate (B9) L 3,2 µg0,8%
Vitamina B12 L 0,13 µg5%
Calcio L 9,9 mg0,8%
Iron L 0,22 mg1%
Magnesio L 2,3 mg0,5%
Fósforo L 19,3 mg2%
Potasio L 18,2 mg0,4%
Zinc L 0,11 mg1%
Copper L 0,016 mg2%
Manganese L 0,015 mg0,6%
Selenio L 3,3 µg6%
Iodine L 52,2 µg35%
Chloride L 1.642 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 2%Fat: 97%677kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E106%Chloride71%Iodine35%Selenio6%Vitamina B125%Riboflavin (B2)3%Ácido pantoténico (B5)3%Copper2%Vitamina A2%Fósforo2%

Nutritional insights

  • Protein1 gbelow the median for sopas y salsas (median 1,3 g)
  • Sugars1 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat73,2 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat5,2 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium360 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L46,4 g
Grasa poliinsaturada L21,2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L4,3 g
Ácido linoléico (omega-6, 18:2) L11,2 g
Carotenoids (1)
Betacaroteno L0,042 µg
Other components (2)
Agua L31,1 g
Alcohol L0,011 g

Product details

Brand
Sainsbury's
Barcode
01219098
Quantity
500 ml
Label serving
15 ml
Category
comestibles
Packaging
Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil (78%), Water, Free Range Pasteurised Egg (8%), Spirit Vinegar, Sugar, Salt, Concentrated Lemon Juice, Stabiliser: Xanthan Gum; Flavouring (Mustard).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 677 kcal. Serving, 15 ml (15 g): about 102 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 3,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 73,2 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (106% DV), chloride (71% DV) and iodine (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01219098. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.