Mat&lou
Packaged product Dulces y postres U
Mat&lou contains 105 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (116 kcal per 100 g).
100 g provides 40% of the Daily Value for selenio, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 8,1 g | 16% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 26,9 µg | 3% |
| Vitamina C L | 0,31 mg | 0,3% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 0,081 mg | 0,5% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,081 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 2,7 µg | 0,7% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 128 mg | 10% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 17,7 mg | 4% |
| Fósforo L | 111 mg | 9% |
| Potasio L | 191 mg | 4% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,024 mg | 1% |
| Selenio L | 21,9 µg | 40% |
| Iodine L | 8,7 µg | 6% |
| Chloride L | 103 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for dulces y postres (median 3 g)
- Fiber0,5 gabove the median for dulces y postres (median 0,2 g)
- Sugars13 gin the lowest quarter of dulces y postres (median 14,8 g)
- Fat3,1 gbelow the median for dulces y postres (median 3,3 g)
- Saturated fat1,9 gin the lowest quarter of dulces y postres (median 2,1 g)
- Sodium36 mgin the lowest quarter of dulces y postres (median 59,5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,82 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,058 g |
Carotenoids (1)
| Betacaroteno L | 18,7 µg |
|---|
Other components (2)
| Agua L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227727436
- Quantity
- 340 g
- Category
- Puddings de crema
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier 85,5%, sucre, chocolat en poudre 4,6% (sucre, cacao en poudre), amidon modifié de maïs, LAIT ÉCRÉMÉ en poudre 1,9%, épaississant : gomme xanthane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| danette saveur spéculoos Danone | 105 | 3,1 g | 16,2 g | 3,1 g |
| Natillas bonÀrea | 105 | 2,9 g | 16,3 g | 3 g |
| Crème Dessert Saveur Pistache Envia | 105 | 2,5 g | 17,1 g | 3 g |
| Crème dessert Créole Yabon | 105 | 3,1 g | 16,5 g | 2,9 g |
| Creme dessert Leader Price | 105 | 2,1 g | 19,2 g | 2,2 g |
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| Praliné Danone | 106 | 3,1 g | 16,2 g | 3,1 g |
| Danette saveur Cappuccino Danette | 106 | 3 g | 16,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mat&lou?
100 g of Mat&lou has 105 kcal.
How much protein is in Mat&lou?
Mat&lou contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in Mat&lou?
Mat&lou has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mat&lou?
Mat&lou contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mat&lou contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (40% DV), Riboflavin (B2) (13% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mat&lou?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227727436. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.