Marshmallows
Packaged product Dulces y postres BBQ
Marshmallows contains 332 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0,045 g | 0,2% |
| Total sugars L | 71 g | |
| Added sugars L | 73,7 g | 147% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,002 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0,057 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 2,3 mg | 0,2% |
| Iron L | 0,079 mg | 0,4% |
| Magnesio L | 0,71 mg | 0,2% |
| Fósforo L | 3,2 mg | 0,3% |
| Potasio L | 3,4 mg | 0,1% |
| Zinc L | 0,027 mg | 0,2% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 2,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for dulces y postres (median 3,5 g)
- Fiber0,045 gin the top quarter of dulces y postres (median 0 g)
- Sugars71 gin the top quarter of dulces y postres (median 68 g)
- Sodium8 mgin the lowest quarter of dulces y postres (median 15 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,001 g |
|---|---|
| Grasa poliinsaturada L | 0,001 g |
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 16,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BBQ
- Barcode
- 4099200177809
- Quantity
- 300g
- Label serving
- 25 g
- Category
- Marshmallows
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, sugar, water, dextrose, corn starch, pork gelatin, flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Coop | 332 | 3,1 g | 79 g | 0,5 g |
| marshmallows Dunnes | 332 | 3,3 g | 79 g | 0,5 g |
| Pink And White Marshmallows Tesco | 332 | 5,6 g | 77,2 g | 0,4 g |
| Bbq marshmallows BBQ | 332 | 3,6 g | 79 g | 0,5 g |
| Sucette Guimauve Fantaisie Disneyland | 332 | 5 g | 78 g | 0 g |
| St 200G Carre Rose / Blanc Grand Jury Grand Jury | 332 | 3,6 g | 79 g | 0,5 g |
| Banana & fraisy Carrefour | 332 | 4 g | 78 g | 0,5 g |
| Marshmallows Great Value | 332 | 3,6 g | 82,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 332 kcal. Serving, 25 g (25 g): about 83 kcal.
How much protein is in Marshmallows?
Marshmallows contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,9 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).
How many carbs are in Marshmallows?
Marshmallows has 79 g of total carbohydrates per 100 g, including 0,045 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marshmallows?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200177809. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.