maple syrup
Packaged product Dulces y postres MCENNEDY
Maple syrup contains 355 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 355 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 154% of the Daily Value for manganese, 133% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 87,6 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 82,3 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0,09 mg | 7% |
| Riboflavin (B2) L | 1,7 mg | 133% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,049 mg | 1% |
| Vitamina B6 L | 0,003 mg | 0,2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 144 mg | 11% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 28,6 mg | 7% |
| Fósforo L | 2,7 mg | 0,2% |
| Potasio L | 298 mg | 6% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 3,5 mg | 154% |
| Selenio L | 1,4 µg | 2% |
| Iodine L | 0,41 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars82,3 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium10 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,015 g |
|---|---|
| Grasa poliinsaturada L | 0,023 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 44 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MCENNEDY
- Barcode
- 4056489774747
- Quantity
- 250ml
- Label serving
- 1 serving (100 g)
- Category
- Кленов сироп
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
canadian maple syrup, store in a cool, dry place, best before (unopened): see bottle neck, once refrigerated and consume within 1 month
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in maple syrup?
100 g of maple syrup has 355 kcal. Serving, 1 serving, 100 g (100 g): about 355 kcal.
How much protein is in maple syrup?
Maple syrup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in maple syrup?
Maple syrup has 87,6 g of total carbohydrates per 100 g, including 0 g of fiber and 82,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maple syrup?
Maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does maple syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (154% DV), Riboflavin (B2) (133% DV), zinc (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in maple syrup?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489774747. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.