Mango passievrucht
Packaged product Bebidas Optimel
Mango passievrucht contains 32 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 64 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,74 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6,4 mg | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 0,74 g | 3% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 5,5 µg | 0,6% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 0,038 mg | 0,3% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,094 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,028 mg | 2% |
| Folate (B9) L | 12,4 µg | 3% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 6,6 mg | 2% |
| Fósforo L | 48,6 mg | 4% |
| Potasio L | 87,5 mg | 2% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,003 mg | 0,1% |
| Selenio L | 1 µg | 2% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 44%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,2 gabove the median for bebidas (median 0,6 g)
- Fiber0,74 gabove the median for bebidas (median 0 g)
- Sugars3,5 gbelow the median for bebidas (median 4,9 g)
- Fat0,74 gabove the median for bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium44 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 80,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Optimel
- Barcode
- 8712800140566
- Quantity
- 1500 ml
- Label serving
- 200 ml
- Category
- Vruchtendrinkyoghurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere yoghurt, water, 2% vruchtensap (1% mango, 1% passievrucht), maïszetmeel, aroma, zoetstof: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mango passievrucht?
100 ml of Mango passievrucht has 32 kcal. Serving, 200 ml (200 ml): about 64 kcal.
How much protein is in Mango passievrucht?
Mango passievrucht contains 3,2 g of protein per 100 ml (6% of the 50 g Daily Value), or 6,4 g in serving, 200 ml (200 ml). About 37% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Mango passievrucht?
Mango passievrucht has 3,8 g of total carbohydrates per 100 ml, including 0,74 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango passievrucht?
Mango passievrucht contains 0,74 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango passievrucht?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800140566. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.