Mango Crisps
Mango Crisps contains 373 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 56 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 125% of the Daily Value for Vitamina C, 82% of the Daily Value for selenio and 79% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,023 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11,2 mg | 0,5% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 57 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 112 mg | 125% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 9,2 mg | 61% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 3,2 mg | 20% |
| Ácido pantoténico (B5) L | 0,81 mg | 16% |
| Vitamina B6 L | 0,45 mg | 26% |
| Folate (B9) L | 316 µg | 79% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 54 mg | 4% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 49,5 mg | 12% |
| Fósforo L | 54 mg | 4% |
| Potasio L | 675 mg | 14% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 0,31 mg | 14% |
| Selenio L | 45 µg | 82% |
| Iodine L | 45 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of snacks (median 7,3 g)
- Fiber9,4 gin the top quarter of snacks (median 4 g)
- Sugars57 gin the top quarter of snacks (median 4,9 g)
- Fat3 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,023 gin the lowest quarter of snacks (median 3,6 g)
- Sodium11,2 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.886 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Ingredients
MANGOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Choc & Peanut Flavour High Protein Bar Harvest Morn | 373 | 36 g | 24 g | 15,5 g |
| Green Vegan Protein Bar Earth & Sea | 373 | 20 g | 49,3 g | 13,3 g |
| Protein Bar Erdnuss Lidel | 373 | 50 g | 28,9 g | 10,9 g |
| CRISPY Protein Bar Salted Caramel Flavor HEJ | 373 | 31,1 g | 42,2 g | 15,1 g |
| Protein Bar ESN | 373 | 26,4 g | 42 g | 17,3 g |
| Crispy Fruit Slices Apple & Raisin Aldi | 373 | 6,7 g | 69,3 g | 7,3 g |
| Chips de Lentilha LEVEN | 373 | 12 g | 43,3 g | 16,7 g |
| Cokie Crisp Nestlé | 373 | 6,3 g | 76,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Crisps?
100 g of Mango Crisps has 373 kcal. Serving, 1 serving, 15 g (15 g): about 56 kcal.
How much protein is in Mango Crisps?
Mango Crisps contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 0,48 g in serving, 1 serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mango Crisps?
Mango Crisps has 85 g of total carbohydrates per 100 g, including 9,4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Crisps?
Mango Crisps contains 3 g of fat per 100 g, of which 0,023 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Mango Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (125% DV), selenio (82% DV), Folate (B9) (79% DV), Vitamina E (61% DV) and copper (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Crisps?
100 g contains 11,2 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349580000033. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.