Maïs Doux
Packaged product Dulces y postres Prosain
Maïs Doux contains 103 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 83% of the Daily Value for iodine, 31% of the Daily Value for magnesio and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 85,9 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 52,4 mg | 4% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 128 mg | 31% |
| Fósforo L | 195 mg | 16% |
| Potasio L | 252 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,61 mg | 27% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 124 µg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of dulces y postres (median 2,7 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 3 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 4,9 g)
- Fat1,4 gbelow the median for dulces y postres (median 1,5 g)
- Saturated fat0,5 gin the top quarter of dulces y postres (median 0,3 g)
- Sodium230 mgin the top quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 23,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prosain
- Barcode
- 3335880004648
- Quantity
- 345 g
- Category
- Maíz dulce enlatado
- Packaging
- Metal,Glass,pot,Lid,fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais*, eau, sel de mer. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Консервирана сладка царевица Storko | 103 | 3,4 g | 19 g | 1,3 g |
| Majskorn Eldorado | 103 | 2,1 g | 13 g | 1,8 g |
| Mais doux Prosain | 103 | 3 g | 18 g | 1,4 g |
| Maïs Doux Bio La Vie Claire | 103 | 3 g | 17,8 g | 1,4 g |
| Mais Doux En Grains Sans Sel Ajoute Prosain | 103 | 3 g | 18 g | 1,4 g |
| Campese Sweet Corn Campese | 102 | 2,7 g | 19 g | 0,9 g |
| Maïs doux L'Original Ultra Tendre Géant Vert | 102 | 2,5 g | 19,1 g | 1,1 g |
| Maïs doux Danival | 105 | 2,8 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs Doux?
100 g of Maïs Doux has 103 kcal.
How much protein is in Maïs Doux?
Maïs Doux contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,7 g).
How many carbs are in Maïs Doux?
Maïs Doux has 18 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs Doux?
Maïs Doux contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Maïs Doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (83% DV), magnesio (31% DV), manganese (27% DV), Thiamin (B1) (25% DV) and Vitamina B6 (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs Doux?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004648. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.