Maïs doux
Packaged product Dulces y postres Maingourd
Maïs doux contains 118 kcal per 100 g. A serving, 140 g (140 g) provides about 166 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
100 g provides 149% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 84,5 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 74 mg | 18% |
| Fósforo L | 192 mg | 15% |
| Potasio L | 237 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 223 µg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of dulces y postres (median 2,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars2,6 gin the lowest quarter of dulces y postres (median 5 g)
- Fat1,3 gbelow the median for dulces y postres (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium212 mgin the top quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (2)
| Agua L | 23,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maingourd
- Barcode
- 3112940061076
- Quantity
- 3 * 140 g
- Label serving
- 140 g
- Category
- Maíz dulce enlatado
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Doux Sous Vide Ferme de l'Abbaye | 118 | 3 g | 22 g | 1,3 g |
| Maïs doux en grains sous vide Maingourd | 118 | 3 g | 22 g | 1,3 g |
| Maïs Doux Belle France | 118 | 3 g | 22 g | 1,3 g |
| Maïs blanc extra-fin à poêler Géant Vert | 118 | 2,9 g | 23,2 g | 1,1 g |
| Maïs tendre Marque Repère | 118 | 3 g | 19 g | 1,3 g |
| Sainsbury's Organic Sweetcorn Sainsbury's | 118 | 0 g | 29,4 g | 0 g |
| Maïs Tendre en grains lot de 2 Marque Repère | 118 | 3 g | 22 g | 1,3 g |
| Maïs doux en grains Rochambeau | 118 | 3 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux?
100 g of Maïs doux has 118 kcal. Serving, 140 g (140 g): about 166 kcal.
How much protein is in Maïs doux?
Maïs doux contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4,2 g in serving, 140 g (140 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,7 g).
How many carbs are in Maïs doux?
Maïs doux has 22 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux?
Maïs doux contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Maïs doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (149% DV), manganese (26% DV), Thiamin (B1) (24% DV), Vitamina B6 (22% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3112940061076. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.