Mackerel in tomato sauce
Packaged product Sopas y salsas Aldi
Mackerel in tomato sauce contains 177 kcal per 100 g. A serving, 125 g (125 g) provides about 221 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (173 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B6 and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,01 mg | 0,9% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,026 mg | 0,5% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 7,5 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,9 mg | 0,8% |
| Iron L | 0,45 mg | 2% |
| Magnesio L | 25,1 mg | 6% |
| Fósforo L | 124 mg | 10% |
| Potasio L | 330 mg | 7% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,067 mg | 3% |
| Selenio L | 0,2 µg | 0,4% |
| Iodine L | 24,7 µg | 16% |
| Chloride L | 47,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sopas y salsas (median 13 g)
- Fiber0,5 gbelow the median for sopas y salsas (median 0,55 g)
- Sugars1,6 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Saturated fat2,8 gabove the median for sopas y salsas (median 2,7 g)
- Sodium272 mgin the lowest quarter of sopas y salsas (median 392 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,029 g |
|---|
Carotenoids (1)
| Betacaroteno L | 102 µg |
|---|
Other components (2)
| Agua L | 75,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 25386806
- Label serving
- 125 g
- Category
- Filetes de caballa con salsa de tomate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux sauce tomate & basilic Saupiquet | 173 | 11 g | 2 g | 13 g |
| Tinned Tomato Mackerel Łosoś Ustka | 182 | 12,7 g | 5,5 g | 12,7 g |
| Finhakket makrellfilet i tomatsaus Stabbur-Makrell | 182 | 10 g | 7,3 g | 12 g |
| Macrou file în sos tomat Home Garden | 172 | 13 g | 5,1 g | 11 g |
| Mackerel fillets in tomato sauce Waitrose | 168 | 13,5 g | 2,6 g | 11,5 g |
| Mackerel fillets tomato sauce Rio Mare | 167 | 11 g | 3,2 g | 12 g |
| Nixe mackerel fillets in tomato sauce Nixe | 165 | 14,5 g | 3,6 g | 10,3 g |
| King Oscar Grovrevet Makrell KING OSCAR AS | 191 | 11 g | 4,8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel in tomato sauce?
100 g of Mackerel in tomato sauce has 177 kcal. Serving, 125 g (125 g): about 221 kcal.
Is Mackerel in tomato sauce high in protein?
Mackerel in tomato sauce contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 17,5 g in serving, 125 g (125 g). About 33% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 13 g).
How many carbs are in Mackerel in tomato sauce?
Mackerel in tomato sauce has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 12 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Mackerel in tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mackerel in tomato sauce?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25386806. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.