Loukoum
Packaged product Dulces y postres Sebahat
Loukoum contains 379 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,28 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10,7 mg | 0,5% |
| Total carbohydrates L | 85,5 g | 31% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 76,5 g | |
| Added sugars L | 76,4 g | 153% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,02 mg | 0% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 0,83 mg | 6% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,14 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,052 mg | 1% |
| Vitamina B6 L | 0,015 mg | 0,9% |
| Folate (B9) L | 2,4 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,8 mg | 1% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 12,9 mg | 3% |
| Fósforo L | 26,3 mg | 2% |
| Potasio L | 49,3 mg | 1% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,078 mg | 9% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 4,5 µg | 8% |
| Iodine L | 0,54 µg | 0,4% |
| Chloride L | 0,63 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 91%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of dulces y postres (median 0,2 g)
- Fiber0,71 gabove the median for dulces y postres (median 0,5 g)
- Sugars76,5 gabove the median for dulces y postres (median 75,8 g)
- Fat3,4 gin the top quarter of dulces y postres (median 0,3 g)
- Saturated fat0,28 gabove the median for dulces y postres (median 0,1 g)
- Sodium10,7 mgabove the median for dulces y postres (median 3,6 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,7 g |
|---|---|
| Grasa poliinsaturada L | 0,4 g |
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,11 g |
Carotenoids (1)
| Betacaroteno L | 0,41 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sebahat
- Barcode
- 5411944105884
- Category
- Deleite turco
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, starch (wheat, maize), pistachios (2%), hazelnuts (2%), almonds (2%), acid: citric acid. Store preferably between +12 °C to +22 °C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loukoum Hazem Fadhel Meziou | 379 | 0,1 g | 92,9 g | 0,1 g |
| Turkish delight loukoum Sebahat | 379 | 1,3 g | 85,5 g | 3,4 g |
| Loukoum Sebahat | 379 | 1,3 g | 85,5 g | 3,4 g |
| Loukoum Sebahat | 380 | 1 g | 81,4 g | 5,3 g |
| Локум с ядки и стафиди Родна стряха | 378 | 1,3 g | 86,3 g | 3,1 g |
| Turkish delight Loqum | 381 | 1,3 g | 84,7 g | 5,4 g |
| Loqum Turkish Delight | 381 | 1,3 g | 84,7 g | 5,4 g |
| Turkish delight Koska | 377 | 0 g | 94,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loukoum?
100 g of Loukoum has 379 kcal.
How much protein is in Loukoum?
Loukoum contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,2 g).
How many carbs are in Loukoum?
Loukoum has 85,5 g of total carbohydrates per 100 g, including 0,71 g of fiber and 76,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loukoum?
Loukoum contains 3,4 g of fat per 100 g, of which 0,28 g is saturated (1% of the Daily Value).
How much sodium is in Loukoum?
100 g contains 10,7 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411944105884. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.