L'Oreillette du Languedoc

Packaged product Dulces y postres Les biscuits de Mél

L'Oreillette du Languedoc contains 546 kcal per 100 g.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

100 g provides 85% of the Daily Value for Vitamina E, 55% of the Daily Value for manganese and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'Oreillette du Languedoc by Les biscuits de Mél, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
5 gprotein
51 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35 g 45%
Saturated fat L 3 g 15%
Cholesterol L 0 mg 0%
Sodium L 176 mg 8%
Total carbohydrates L 51 g 19%
Dietary fiber L 3,9 g 14%
Total sugars L 17 g
Added sugars L 8,5 g 17%
Protein L 5 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,1 µg0,5%
Vitamina E L 12,7 mg85%
Thiamin (B1) L 0,15 mg12%
Riboflavin (B2) L 0,005 mg0,3%
Niacin (B3) L 0,029 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,063 mg4%
Folate (B9) L 14,7 µg4%
Vitamina B12 L 0 µg0%
Calcio L 16,4 mg1%
Iron L 1,3 mg7%
Magnesio L 42 mg10%
Fósforo L 126 mg10%
Potasio L 161 mg3%
Zinc L 1,1 mg10%
Copper L 0,17 mg18%
Manganese L 1,3 mg55%
Selenio L 8,3 µg15%
Iodine L 37,9 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 58%546kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E85%Manganese55%Iodine25%Copper18%Selenio15%Thiamin (B1)12%Fósforo10%Magnesio10%Zinc10%Iron7%

Nutritional insights

  • Protein5 gabove the median for dulces y postres (median 4,4 g)
  • Fiber3,9 gin the top quarter of dulces y postres (median 1,4 g)
  • Sugars17 gin the lowest quarter of dulces y postres (median 31,6 g)
  • Fat35 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat3 gin the lowest quarter of dulces y postres (median 6,7 g)
  • Sodium176 mgbelow the median for dulces y postres (median 257 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33,9 g
Carotenoids (1)
Betacaroteno L3,4 µg
Other components (2)
Agua L13,6 g
Alcohol L0 g

Product details

Brand
Les biscuits de Mél
Barcode
3276220001005
Quantity
220 g
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, sucre, eau, eufs, arôme citron, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'Oreillette du Languedoc?

100 g of L'Oreillette du Languedoc has 546 kcal.

How much protein is in L'Oreillette du Languedoc?

L'Oreillette du Languedoc contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).

How many carbs are in L'Oreillette du Languedoc?

L'Oreillette du Languedoc has 51 g of total carbohydrates per 100 g, including 3,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'Oreillette du Languedoc?

L'Oreillette du Languedoc contains 35 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does L'Oreillette du Languedoc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (85% DV), manganese (55% DV), iodine (25% DV), copper (18% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'Oreillette du Languedoc?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276220001005. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.