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Packaged product Sopas y salsas Sainsbury's
Loading… contains 176 kcal per 100 g. A serving, 200 g (200 g) provides about 352 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 46 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 5,8 mg | 2% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 26,4 g | 10% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 13,5 µg | 1% |
| Vitamina C L | 0,82 mg | 0,9% |
| Vitamina D L | 0,012 µg | 0,1% |
| Vitamina E L | 0,14 mg | 1% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,098 mg | 2% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 24,8 µg | 6% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 18,8 mg | 1% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 5,5 mg | 1% |
| Fósforo L | 15,4 mg | 1% |
| Potasio L | 99 mg | 2% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 4,7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber1,2 gabove the median for sopas y salsas (median 1,2 g)
- Sugars12 gin the top quarter of sopas y salsas (median 2,5 g)
- Fat6 gin the top quarter of sopas y salsas (median 1,2 g)
- Saturated fat3,6 gin the top quarter of sopas y salsas (median 0,3 g)
- Sodium780 mgin the top quarter of sopas y salsas (median 203 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.238 µg |
|---|
Other components (2)
| Agua L | 87,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01845075
- Label serving
- 200 g
- Category
- Sopas vegetales
- Packaging
- en:steel-tin
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrot (39%), Crème Fraiche (Cows Milk Onion, Maize Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrot Concentrate Coriander (0.5%), Salt, Salted Butter (Cows' Milk), Concentrated Lemon Juice, Flavouring (Celery), White Pepper, Modified Maize Starch, Colour: Carotenes, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetalbrodo Bauer | 177 | 11 g | 16 g | 7 g |
| Gemüsesuppe Basic | 183 | 1,8 g | 39 g | 1,2 g |
| Bio-Gemüsesuppe bio4well | 189 | 1,6 g | 38,1 g | 2,6 g |
| Soupe de petit pois Knorr | 150 | 4,5 g | 14 g | 7,8 g |
| soupe comme à la maison Knorr | 140 | 2,5 g | 14 g | 7,9 g |
| Baxters Mediterranean Tomato Baxters | 128 | 3,6 g | 25,6 g | 0,8 g |
| Zuppa di ceci Eurospin | 123 | 5,4 g | 13 g | 4,9 g |
| Groentesoep Honih | 118 | 7,2 g | 11 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loading…?
100 g of Loading… has 176 kcal. Serving, 200 g (200 g): about 352 kcal.
How much protein is in Loading…?
Loading… contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 5,6 g in serving, 200 g (200 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Loading…?
Loading… has 26,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loading…?
Loading… contains 6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Loading…?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01845075. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.