Like Hack

Packaged product Carne Like Meat

Like Hack contains 185 kcal per 100 g.

Roughly 49% of its calories come from protein, with 32% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 209 kcal per 100 g across 33 products.

100 g provides 35% of the Daily Value for copper, 26% of the Daily Value for manganese and 12% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Like Hack by Like Meat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
21 gprotein
8,3 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 6,7 g 24%
Total sugars L 3,5 g
Added sugars L 1,5 g 3%
Protein L 21 g 42%
Vitamina A L 0,002 µg0%
Vitamina C L 0,46 mg0,5%
Vitamina D L 0,006 µg0%
Vitamina E L 1,9 mg12%
Thiamin (B1) L 0,003 mg0,3%
Riboflavin (B2) L 0,001 mg0%
Niacin (B3) L 0,007 mg0%
Ácido pantoténico (B5) L 0,007 mg0,1%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 0,61 µg0,2%
Vitamina B12 L 0 µg0%
Calcio L 44,5 mg3%
Iron L 1,5 mg8%
Magnesio L 45,6 mg11%
Fósforo L 116 mg9%
Potasio L 369 mg8%
Zinc L 0,95 mg9%
Copper L 0,32 mg35%
Manganese L 0,6 mg26%
Selenio L 0,72 µg1%
Iodine L 0,44 µg0,3%
Chloride L 8,8 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 19%Fat: 32%185kcal / 100 g
  • Protein 49%
  • Carbohydrates 19%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper35%Manganese26%Vitamina E12%Magnesio11%Fósforo9%Zinc9%Iron8%Potasio8%Vitamina B66%Calcio3%

Nutritional insights

  • Protein21 gin the top quarter of carne (median 17,2 g)
  • Fiber6,7 gin the top quarter of carne (median 5,2 g)
  • Sugars3,5 gin the top quarter of carne (median 0,8 g)
  • Fat6 gin the lowest quarter of carne (median 10 g)
  • Saturated fat1 gbelow the median for carne (median 1,9 g)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
  • Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,21 g
Carotenoids (1)
Betacaroteno L2,4 µg
Other components (2)
Agua L78,4 g
Alcohol L0 g

Product details

Brand
Like Meat
Barcode
4260380661512
Quantity
180 g
Category
Fundamentos vegetarianos
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, texturiertes Sojaprotein* 44%, Sonnenblumenöl*, karamellisierter Zucker*, Knoblauchpulver*, Muskatnuss, Paprika*, Pfeffer*, Zwiebelpulver*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarAjoCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Like Hack?

100 g of Like Hack has 185 kcal.

Is Like Hack high in protein?

Like Hack contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Like Hack?

Like Hack has 8,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Like Hack?

Like Hack contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Like Hack contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (35% DV), manganese (26% DV), Vitamina E (12% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Like Hack?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260380661512. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.