Light botanic water

Packaged product Bebidas Marks & Spencer

Light botanic water contains 0 kcal per 100 g.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light botanic water by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0,1 gprotein
0,1 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0,5 g 2%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 0,1 g 0,2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 6,8 mg0,5%
Iron L 0,029 mg0,2%
Magnesio L 0,94 mg0,2%
Fósforo L 0 mg0%
Potasio L 0,69 mg0%
Zinc L 0,011 mg0,1%
Copper L 0,016 mg2%
Manganese L 0,001 mg0%
Selenio L 0,48 µg0,9%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%0kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper2%Selenio0,9%Calcio0,5%Magnesio0,2%Iron0,2%Zinc0,1%Manganese0%Potasio0%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein0,1 gbelow the median for bebidas (median 0,6 g)
  • Fiber0,5 gabove the median for bebidas (median 0 g)
  • Sugars0,1 gin the lowest quarter of bebidas (median 4,8 g)
  • Sodium40 mgabove the median for bebidas (median 32 mg)
  • Water95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L95 g
Alcohol L0 g

Product details

Brand
Marks & Spencer
Barcode
29156948
Category
Bebidas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated spring water, flavourings (peach, apricot), Acid: citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light botanic water?

100 g of Light botanic water has 0 kcal.

How much protein is in Light botanic water?

Light botanic water contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,6 g).

How many carbs are in Light botanic water?

Light botanic water has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light botanic water?

Light botanic water contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Light botanic water?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29156948. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.