Light balsamic dressing
Packaged product Gordas y aceites Asda
Light balsamic dressing contains 119 kcal per 100 g. A serving, 100 ml (100 g) provides about 119 kcal.
Roughly 78% of its calories come from carbohydrates, with 21% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.
100 g provides 313.261% of the Daily Value for copper, 57.300% of the Daily Value for Ácido pantoténico (B5) and 55.498% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 20 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,089 mg | 0,1% |
| Vitamina D L | 0,031 µg | 0,2% |
| Vitamina E L | 0,83 mg | 6% |
| Thiamin (B1) L | 0,01 mg | 0,9% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 2.865 mg | 57.300% |
| Vitamina B6 L | 0,4 mg | 24% |
| Folate (B9) L | 2,7 µg | 0,7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,5 mg | 0,9% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 6,6 mg | 2% |
| Fósforo L | 10,8 mg | 0,9% |
| Potasio L | 55,8 mg | 1% |
| Zinc L | 6.105 mg | 55.498% |
| Copper L | 2.819 mg | 313.261% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 12,8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 78%
- Fat 21%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for gordas y aceites (median 0,7 g)
- Fiber0,9 gin the top quarter of gordas y aceites (median 0 g)
- Sugars20 gin the top quarter of gordas y aceites (median 5 g)
- Fat2,7 gin the lowest quarter of gordas y aceites (median 28 g)
- Saturated fat0,4 gin the lowest quarter of gordas y aceites (median 3,3 g)
- Sodium440 mgin the lowest quarter of gordas y aceites (median 720 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
- Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7.799.000 µg |
|---|
Other components (2)
| Agua L | 68,6 g |
|---|---|
| Alcohol L | 0,012 g |
Product details
- Brand
- Asda
- Barcode
- 5052449515619
- Quantity
- 250ml
- Label serving
- 100 ml
- Category
- Aderezos salados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Balsamic Vinegar of Modena (23%) [Wine Vinegar, Grape Must], Sugar, White Wine Vinegar (6%), Molasses, Cornflour, Rapeseed Oil (2%), Salt, Preservative (Potassium Sorbate), Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarAzúcarAceite violado (canla)Salt
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|---|---|---|---|---|
| French aux herbes Thomy | 118 | 0,8 g | 5,4 g | 10,3 g |
| Thai Basil Lime & Coconut Marion‘s Original | 120 | 1,3 g | 4 g | 10,7 g |
| Sauce salade Brake | 120 | 0,5 g | 3,4 g | 11 g |
| Greek dressing with feta Yahoo | 120 | 0 g | 2 g | 12 g |
| Salad Dressing Daiya | 120 | 0 g | 4 g | 13 g |
| Creamy Italian Dressing Kroger | 120 | 0 g | 6,7 g | 13 g |
| Avocado Green Goddess Yogurt Dressing & Dip Bolthouse Farms | 117 | 3,3 g | 10 g | 8,3 g |
| Cucumber Ranch Yogurt Dressing & Dip Bolthouse Farms | 117 | 3,3 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light balsamic dressing?
100 g of Light balsamic dressing has 119 kcal. Serving, 100 ml (100 g): about 119 kcal.
How much protein is in Light balsamic dressing?
Light balsamic dressing contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100 ml (100 g). About 2% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,7 g).
How many carbs are in Light balsamic dressing?
Light balsamic dressing has 23 g of total carbohydrates per 100 g, including 0,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light balsamic dressing?
Light balsamic dressing contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Light balsamic dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (313.261% DV), Ácido pantoténico (B5) (57.300% DV), zinc (55.498% DV) and Vitamina B6 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light balsamic dressing?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449515619. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.