Lentil Chips
Packaged product Snacks Snackrite
Lentil Chips contains 475 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 408.125.000% of the Daily Value for Vitamina B12, 25% of the Daily Value for Folate (B9) and 22% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 60,2 g | 22% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0,03 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 3,4 mg | 22% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 0,87 mg | 5% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 101 µg | 25% |
| Vitamina B12 L | 9.795.000 µg | 408.125.000% |
| Calcio L | 16,6 mg | 1% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 23,3 mg | 6% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 139 mg | 3% |
| Zinc L | 0,66 mg | 6% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 18,7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of snacks (median 6,3 g)
- Fiber2,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars2,3 gbelow the median for snacks (median 2,8 g)
- Fat21,3 gbelow the median for snacks (median 26 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium716 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,3 µg |
|---|
Other components (2)
| Agua L | 41 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
lentil flour, potato starch, rapeseed oil, cornflour, sugar, salt, flavourings, rice flour, garlic powder, onion powder, yeast extract powder, chipotle chilli, colours: paprika extract, curcumin, smoked sugar, tomato powder, allergy advice: may contain gluten sources,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarSaltRiceAjoCebollaLevaduraTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Chips?
100 g of Lentil Chips has 475 kcal.
How much protein is in Lentil Chips?
Lentil Chips contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Lentil Chips?
Lentil Chips has 60,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Chips?
Lentil Chips contains 21,3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Lentil Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (408.125.000% DV), Folate (B9) (25% DV), Vitamina E (22% DV), copper (17% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil Chips?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600463582. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.