Le boucher

Packaged product Bebidas Marque Repère

Le boucher contains 212 kcal per 100 g. A serving, 140 g (140 g) provides about 297 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0,4% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (211 kcal per 100 g).

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le boucher by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
19 gprotein
0,2 gcarbohydrates
15 gfat
297kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 15 g 19%
Saturated fat L 7 g 35%
Cholesterol L 78,6 mg 26%
Sodium L 72 mg 3%
Total carbohydrates L 0,2 g 0,1%
Dietary fiber L 0 g 0%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamina A L 3 µg0,3%
Vitamina C L 0 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,29 mg2%
Thiamin (B1) L 0,09 mg8%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,7 mg35%
Ácido pantoténico (B5) L 0,64 mg13%
Vitamina B6 L 0,34 mg20%
Folate (B9) L 8 µg2%
Vitamina B12 L 1,9 µg78%
Calcio L 11,4 mg0,9%
Iron L 5,9 mg33%
Magnesio L 24,3 mg6%
Fósforo L 200 mg16%
Potasio L 330 mg7%
Zinc L 10,5 mg95%
Copper L 0,09 mg10%
Manganese L 0,013 mg0,6%
Selenio L 10,3 µg19%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0,4%Fat: 64%212kcal / 100 g
  • Protein 36%
  • Carbohydrates 0,4%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95%Vitamina B1278%Niacin (B3)35%Iron33%Vitamina B620%Selenio19%Fósforo16%Riboflavin (B2)14%Ácido pantoténico (B5)13%Copper10%

Nutritional insights

  • Sugars0,1 gabove the median for bebidas (median 0 g)
  • Saturated fat7 gin the top quarter of bebidas (median 6,2 g)
  • Sodium72 mgbelow the median for bebidas (median 80 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L55,7 g
Alcohol L0 g

Product details

Brand
Marque Repère
Barcode
3661112081102
Quantity
560 g
Label serving
140 g
Category
Minced beef steak with 15% fat
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

100% viande bovine.{traces}traces de soja et de gluten. pourcentage de matieres grasses inferieur a 15%. rapport collagene sur proteines de viande inferieur a 15%. ce produit ne contient que de la viande de bovins, nes, eleves et abattus en france. elabore en france. origine france.{/traces}

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le boucher?

100 g of Le boucher has 212 kcal. Serving, 140 g (140 g): about 297 kcal.

Is Le boucher high in protein?

Le boucher contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 26,6 g in serving, 140 g (140 g). About 36% of its calories come from protein.

How many carbs are in Le boucher?

Le boucher has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le boucher?

Le boucher contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Le boucher contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le boucher?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3661112081102. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.