Laurier
Packaged product Bebidas Pit&Pit
Laurier contains 353 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 355% of the Daily Value for manganese, 239% of the Daily Value for iron and 102% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 26,3 g | 94% |
| Total sugars L | 48,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 46,5 mg | 52% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,009 mg | 0,8% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 1,7 mg | 102% |
| Folate (B9) L | 180 µg | 45% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 834 mg | 64% |
| Iron L | 43 mg | 239% |
| Magnesio L | 120 mg | 29% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 529 mg | 11% |
| Zinc L | 3,7 mg | 34% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 8,2 mg | 355% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for bebidas (median 0,6 g)
- Fiber26,3 gin the top quarter of bebidas (median 0 g)
- Sugars48,6 gin the top quarter of bebidas (median 4,8 g)
- Fat8,4 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat2,3 gabove the median for bebidas (median 0,1 g)
- Sodium23 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 3.710 µg |
|---|
Other components (2)
| Agua L | 5,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pit&Pit
- Barcode
- 5055738232587
- Category
- Dried bay laurel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lorbeerblatter Aldi | 353 | 7,6 g | 48,6 g | 8,4 g |
| Laurel hoja Tamarindo | 259 | 7,6 g | 51 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laurier?
100 g of Laurier has 353 kcal.
How much protein is in Laurier?
Laurier contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Laurier?
Laurier has 48,6 g of total carbohydrates per 100 g, including 26,3 g of fiber and 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laurier?
Laurier contains 8,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Laurier contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (355% DV), iron (239% DV), Vitamina B6 (102% DV), calcio (64% DV) and Vitamina C (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laurier?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055738232587. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.