Lasagne Verde
Packaged product Comidas y Platos Delhaize
Lasagne Verde contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,5 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,82 mg | 0,9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 0,002 mg | 0,1% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,014 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,004 mg | 0,1% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 4,1 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,8 mg | 1% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 27 mg | 6% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 159 mg | 3% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 100% |
| Selenio L | 0,002 µg | 0% |
| Iodine L | 0,068 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for comidas y platos (median 10 g)
- Fiber3 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
- Fat1,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium20 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,039 g |
|---|
Carotenoids (1)
| Betacaroteno L | 113 µg |
|---|
Other components (2)
| Agua L | 13,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113531302
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Comidas y Platos
Ingredients
semoule de blé dur et epinards 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sushi Rice Emma Basic | 353 | 5,8 g | 81 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne Verde?
100 g of Lasagne Verde has 353 kcal. Serving, 100 g (100 g): about 353 kcal.
Is Lasagne Verde high in protein?
Lasagne Verde contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 11,5 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Lasagne Verde?
Lasagne Verde has 72,2 g of total carbohydrates per 100 g, including 3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne Verde?
Lasagne Verde contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Lasagne Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne Verde?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113531302. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.