LakriMix

Packaged product Bebidas Haribo

LakriMix contains 340 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (337 kcal per 100 g).

100 g provides 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

LakriMix by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
2 gprotein
82 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 82 g 30%
Dietary fiber L 1,2 g 4%
Total sugars L 53 g
Added sugars L 71,3 g 143%
Protein L 2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0,045 mg0%
Vitamina D L 0,021 µg0,1%
Vitamina E L 0,13 mg0,9%
Thiamin (B1) L 0,042 mg3%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,011 mg0,1%
Ácido pantoténico (B5) L 0,077 mg2%
Vitamina B6 L 0,018 mg1%
Folate (B9) L 4,2 µg1%
Vitamina B12 L 0 µg0%
Calcio L 7,6 mg0,6%
Iron L 0,44 mg2%
Magnesio L 13,3 mg3%
Fósforo L 40 mg3%
Potasio L 55,7 mg1%
Zinc L 0,34 mg3%
Copper L 0,053 mg6%
Manganese L 0,4 mg17%
Selenio L 5,4 µg10%
Iodine L 4,3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 1%340kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Selenio10%Copper6%Thiamin (B1)3%Fósforo3%Magnesio3%Zinc3%Iodine3%Iron2%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein2 gbelow the median for bebidas (median 2,9 g)
  • Fiber1,2 gabove the median for bebidas (median 0,5 g)
  • Sugars53 gabove the median for bebidas (median 50 g)
  • Saturated fat0,1 gbelow the median for bebidas (median 0,2 g)
  • Sodium340 mgin the top quarter of bebidas (median 84 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
  • Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16,6 g
Carotenoids (1)
Betacaroteno L0,81 µg
Other components (2)
Agua L2,9 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
4001686206089
Quantity
400 g
Category
Dulces de regaliz
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup; brauner Zuckersirup: Zucker; Weizenmehl; Stärke; Süßholzextrakt (3 % bezogen auf den Lakritzanteil); Gelatine; Dextrose; Aroma; Kochsalz; Säuerungsmittel: Citronensäure, Frucht - und Pflanzenkonzentrate: Karotte, Saflor, Spirulina, Zitrone, Apfel, Hibiskus; Farbstoff: Titandioxid; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs; Invertzuckersirup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaHarina de trigoSaltAppleAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LakriMix?

100 g of LakriMix has 340 kcal.

How much protein is in LakriMix?

LakriMix contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,9 g).

How many carbs are in LakriMix?

LakriMix has 82 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LakriMix?

LakriMix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does LakriMix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in LakriMix?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686206089. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.