Lait de coco 400ml
Lait de coco 400ml contains 171 kcal per 100 ml.
Roughly 92% of its calories come from fat, with 6% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 42% of the Daily Value for manganese, 32% of the Daily Value for copper and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,9 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,35 mg | 2% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 16,8 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,6 mg | 0,9% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 72,9 mg | 6% |
| Potasio L | 230 mg | 5% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,97 mg | 42% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 0,77 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 6%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gabove the median for bebidas (median 0,6 g)
- Fiber1 gabove the median for bebidas (median 0 g)
- Sugars2,5 gbelow the median for bebidas (median 4,8 g)
- Fat17 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat16 gin the top quarter of bebidas (median 0,1 g)
- Sodium28 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,92 g |
|---|---|
| Grasa poliinsaturada L | 0,24 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 65,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256226107482
- Quantity
- 0.4000 l
- Category
- Kokosmelken
- Packaging
- Brick,fr:boite-et-couvercle-metal-a-recycler,fr:pensez-au-tri,fr:point-vert,nl:triman
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut extract organic 65%, water,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lait de coco 400ml?
100 ml of Lait de coco 400ml has 171 kcal.
How much protein is in Lait de coco 400ml?
Lait de coco 400ml contains 0,9 g of protein per 100 ml (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Lait de coco 400ml?
Lait de coco 400ml has 2,6 g of total carbohydrates per 100 ml, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco 400ml?
Lait de coco 400ml contains 17 g of fat per 100 ml, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Lait de coco 400ml contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (32% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de coco 400ml?
100 ml contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226107482. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.