La Pistachine
Packaged product Otros alimentos NUT'IN
La Pistachine contains 534 kcal per 100 g.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
100 g provides 105% of the Daily Value for iodine, 74% of the Daily Value for copper and 38% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 42 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 3,1 mg | 20% |
| Thiamin (B1) L | 0,39 mg | 33% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,65 mg | 38% |
| Folate (B9) L | 25,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 56,3 mg | 4% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 58,3 mg | 14% |
| Fósforo L | 240 mg | 19% |
| Potasio L | 516 mg | 11% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,66 mg | 74% |
| Manganese L | 0,63 mg | 28% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 157 µg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of otros alimentos (median 5,8 g)
- Fiber5,1 gin the top quarter of otros alimentos (median 1,6 g)
- Sugars42 gin the top quarter of otros alimentos (median 2,2 g)
- Fat31 gin the top quarter of otros alimentos (median 5,6 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,3 g)
- Sodium396 mgabove the median for otros alimentos (median 300 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,69 g |
|---|
Carotenoids (1)
| Betacaroteno L | 95,5 µg |
|---|
Other components (2)
| Agua L | 1,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- NUT'IN
- Barcode
- 3760286631172
- Category
- Alimentos congelados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistache* mini 50%, sucre, huile d'olive extra vierge, sel* *Issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de olivaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Pistachine?
100 g of La Pistachine has 534 kcal.
Is La Pistachine high in protein?
La Pistachine contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 5,8 g).
How many carbs are in La Pistachine?
La Pistachine has 42 g of total carbohydrates per 100 g, including 5,1 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Pistachine?
La Pistachine contains 31 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does La Pistachine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (105% DV), copper (74% DV), Vitamina B6 (38% DV), Thiamin (B1) (33% DV) and manganese (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Pistachine?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760286631172. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.