Кокосови сладки

Packaged product Dulces y postres Sondey

Кокосови сладки contains 476 kcal per 100 g. A serving, 60 g, 1 pièce (60 g) provides about 286 kcal.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.

100 g provides 34% of the Daily Value for manganese, 21% of the Daily Value for copper and 11% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Кокосови сладки by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
4 gprotein
56 gcarbohydrates
25 gfat
286kcal in serving, 60 g, 1 pièce (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 25 g 32%
Saturated fat L 21 g 105%
Cholesterol L 36 mg 12%
Sodium L 52 mg 2%
Total carbohydrates L 56 g 20%
Dietary fiber L 5,5 g 20%
Total sugars L 36 g
Added sugars L 33,9 g 68%
Protein L 4 g 8%
Vitamina A L 55,3 µg6%
Vitamina C L 1,1 mg1%
Vitamina D L 0,22 µg1%
Vitamina E L 0,41 mg3%
Thiamin (B1) L 0,057 mg5%
Riboflavin (B2) L 0,037 mg3%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,04 mg2%
Folate (B9) L 17,8 µg4%
Vitamina B12 L 0,08 µg3%
Calcio L 14,8 mg1%
Iron L 1,2 mg7%
Magnesio L 20,6 mg5%
Fósforo L 79,3 mg6%
Potasio L 158 mg3%
Zinc L 0,67 mg6%
Copper L 0,19 mg21%
Manganese L 0,78 mg34%
Selenio L 6,2 µg11%
Iodine L 3,8 µg3%
Chloride L 7,1 mg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 48%476kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Copper21%Selenio11%Iron7%Fósforo6%Vitamina A6%Zinc6%Ácido pantoténico (B5)6%Magnesio5%Thiamin (B1)5%

Nutritional insights

  • Protein4 gbelow the median for dulces y postres (median 4,4 g)
  • Fiber5,5 gin the top quarter of dulces y postres (median 1,4 g)
  • Sugars36 gabove the median for dulces y postres (median 31 g)
  • Fat25 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat21 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium52 mgin the lowest quarter of dulces y postres (median 254 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
  • Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,3 g
Grasa poliinsaturada L0,53 g
Sugars and starch (1)
Starch L15,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,038 g
Ácido linoléico (omega-6, 18:2) L0,25 g
Carotenoids (1)
Betacaroteno L11,3 µg
Other components (2)
Agua L21,8 g
Alcohol L0 g

Product details

Brand
Sondey
Barcode
20176686
Quantity
300 g, 5 pièces
Label serving
60 g (1 pièce)
Category
Cakes
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

31% coconut, sugar, wheat flour, glucose-fructose syrup, 5% concentrated butter (milk), egg*, wheat starch, potato starch, whey powder (milk), lifting powders: diphosphates, sodium carbonates, dextrose, flavoring, condensed coconut milk, sunflower oil, dyes: annatto, carotenes, curcumin, maltodextrin, milk proteins, * from hens raised on the ground,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoEggAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Кокосови сладки?

100 g of Кокосови сладки has 476 kcal. Serving, 60 g, 1 pièce (60 g): about 286 kcal.

How much protein is in Кокосови сладки?

Кокосови сладки contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,4 g in serving, 60 g, 1 pièce (60 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,4 g).

How many carbs are in Кокосови сладки?

Кокосови сладки has 56 g of total carbohydrates per 100 g, including 5,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Кокосови сладки?

Кокосови сладки contains 25 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Кокосови сладки contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), copper (21% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Кокосови сладки?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20176686. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.