Knusper-Schoklis
Packaged product Dulces y postres Choceur
Knusper-Schoklis contains 505 kcal per 100 g. A serving, 25 g (25 g) provides about 126 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (549 kcal per 100 g).
100 g provides 19% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Vitamina B12 and 15% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 40 g | |
| Added sugars L | 41,6 g | 83% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 31,9 µg | 4% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,65 mg | 4% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 33,5 µg | 8% |
| Vitamina B12 L | 0,46 µg | 19% |
| Calcio L | 149 mg | 11% |
| Iron L | 0,93 mg | 5% |
| Magnesio L | 41,7 mg | 10% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 258 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,23 mg | 10% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 1,1 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2,7 gabove the median for dulces y postres (median 2,5 g)
- Sugars40 gin the lowest quarter of dulces y postres (median 47 g)
- Fat26 gin the lowest quarter of dulces y postres (median 34 g)
- Saturated fat14 gin the lowest quarter of dulces y postres (median 17 g)
- Sodium340 mgin the top quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 25,4 µg |
|---|
Other components (2)
| Agua L | 3,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zucker, Cornflakes (24%) (Mais, Zucker, Salz, _Gerstenmalzextrakt_, Emulgator: Lecithine (_Soja_)); Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Mandeln_ (6%), _Milchzucker_, _Süßmolkenpulver_, _Magermilchpulver_, Emulgator: Lecithine (_Soja_); Salz, Bourbon Vanilleextraktpulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAlmendraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper-Schoklis?
100 g of Knusper-Schoklis has 505 kcal. Serving, 25 g (25 g): about 126 kcal.
How much protein is in Knusper-Schoklis?
Knusper-Schoklis contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Knusper-Schoklis?
Knusper-Schoklis has 59 g of total carbohydrates per 100 g, including 2,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper-Schoklis?
Knusper-Schoklis contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Knusper-Schoklis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV), Vitamina B12 (19% DV), fósforo (15% DV), selenio (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper-Schoklis?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462008856. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.